PAMPER YOURSELF WITH A SPA DAY
Stress can cause serious havoc on your body by weakening your immune system and increasing your blood pressure. Relax. Massages are excellent stress-busters. Do your homework before booking a spa treatment. Many spas, feeling the pinch of the market downturn, are pitching specials. This summer, for example, the Elizabeth Arden Red Door spas offered 20 percent if you referred a friend to the spa or salon.
