Do You Need a Period?
Doctors sound off on the benefits and drawbacks of skipping your period.
Select the newsletters you’d like to receive. Then, add your email to sign up.
You are now subscribed
Your newsletter sign-up was successful
Want to add more newsletters?
Delivered daily
Marie Claire Daily
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
Sent weekly on Saturday
Marie Claire Self Checkout
Exclusive access to expert shopping and styling advice from Nikki Ogunnaike, Marie Claire's editor-in-chief.
Once a week
Maire Claire Face Forward
Insider tips and recommendations for skin, hair, makeup, nails and more from Hannah Baxter, Marie Claire's beauty director.
Once a week
Livingetc
Your shortcut to the now and the next in contemporary home decoration, from designing a fashion-forward kitchen to decoding color schemes, and the latest interiors trends.
Delivered Daily
Homes & Gardens
The ultimate interior design resource from the world's leading experts - discover inspiring decorating ideas, color scheming know-how, garden inspiration and shopping expertise.
Doctors sound off on the benefits and drawbacks of skipping your period.
Though all hormonal contraceptives can be used to allow a woman to have fewer periods per year, new oral contraceptives such as Seasonale and Seasonique (which let you have periods just four times a year) and vaginal inserts like NuvaRing are marketed for that purpose. If you use them, are you missing something important? Doctors sound off.
"KEEP YOUR PERIOD!"
"Your menstrual cycle is a vital sign, and you should not suppress it simply because you find it bothersome. Having a period can tell you a lot about how your body is functioning," says Nancy Reame, Ph.D., director of the Doctor of Nursing Science Program at Columbia University and member of the Society for Menstrual Cycle Research. "Having an irregular period might be a sign that you are engaging in risky behavior, such as extreme exercise, or that you have an eating disorder. "Currently, there is no long-term evidence or studies to support the idea that menstrual suppression is safe or reversible. There might be unexpected consequences like stroke, blood clots, and negative effects on bone health."
"SKIP YOUR PERIOD!"
"One's health has nothing to do with one's menstrual patterns per se. There is nothing wrong or unhealthy with suppressing your period altogether, whether it's with birth control specially marketed for that purpose or just skipping the seven days of placebo pills in your monthly pack," says Mitchell Creinin, M.D., professor of obstetrics, gynecology, and reproductive sciences at the University of Pittsburgh. "When a woman is using continuous hormonal contraception, the lining of the uterus doesn't build up like it does in anticipation of pregnancy or need to be shed when that doesn't happen. The lining is thin, and there is little or nothing to shed. Studies have found menstrual suppression to be safe. The world does not revolve around having a period every month."
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
Dedicated to women of power, purpose, and style, Marie Claire is committed to celebrating the richness and scope of women's lives. Reaching millions of women every month, Marie Claire is an internationally recognized destination for celebrity news, fashion trends, beauty recommendations, and renowned investigative packages.