Prince Harry Displayed "Anger, Resentment and Righteousness" in ITV Interview, Body Language Expert Says
He had a lot of "raw emotions."


Prince Harry's interview with ITV's Tom Bradby aired Sunday night in the U.K., and the Duke of Sussex did not hold back with his revelations.
But while the Archewell cofounder said that he was feeling really strong in himself these days, a body language expert believes, from watching the interview, that he still has a lot of pent-up difficult emotions when it comes to dealing with his family—especially King Charles and Prince William.
"There was an air of tragedy about Harry’s body language during this long and deeply revealing interview," Judi James told the Mirror.
"He ended with verbal assurances that he was 'the happiest I have been,' and that he had 'made peace with a lot of what’s happened.'
"In true U.S. style he claimed to be in a 'good head space' and that any discussions with his family now wouldn’t leave any 'lingering' thoughts."
The duke reiterated how much seeing a therapist had helped him overcome some of the extremely difficult experiences he has lived through. But of course, that doesn't necessarily erase the hurt he feels.
"But the man we watched up to this point used conflicting body language signals that made many of his emotions still look rather raw," James explained.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
"His gestures and his soundbites and the way he swerved away from some more difficult topics or used non-specific claims suggested anger, resentment and righteousness. But there were also moments when he leaked out more spontaneous signals of love and even humor and fun."
According to James, "He looked overall like a man craving the love of his father and brother, whose memories triggered the child state, but also a man carrying huge resentments for the many people who he feels have done wrong to him, his beloved mother and his wife.
"And it was these contradictory messages that made Harry’s body language difficult to watch and 'heartbreaking' at times."
The duke's interview with Anderson Cooper on 60 Minutes also aired on Sunday in the U.S., with many more incendiary revelations made.
These interviews are designed to promote the royal's memoir, Spare, which will be released on Jan. 10.

Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Cosmopolitan, Refinery29 and SELF. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise. She has many opinions on Harry Styles, and can typically be found eating her body weight in cheap chocolate.
-
Sofia Richie Grainge Styles Zebra Pants With Flip-Flops
Next stop on the tour: her elegant wedding venue in the South of France.
-
Gigi Hadid Pairs Metallic Track Pants and Mesh Flats
The controversial shoe trend is most definitely gaining steam.
-
Body Language Expert Says Kate Can't "Mask Her Emotions"
"We also saw William...mirroring the same emotions as Kate."
-
Body Language Expert Reveals Kate Middleton Can't "Mask Her Emotions" at Trooping the Colour 2025
"We also saw William...mirroring the same emotions as Kate."
-
This Vintage Clip of Kate Middleton Apologizing to Prince William After Beating Him in a Boat Race Is Going Viral on TikTok
"We were sabotaged," Will joked after Kate beat him not once, but twice.
-
The "Cheeky" Joke Prince William Made Referencing a Former Queen at Formal Windsor Castle Event
The Prince of Wales was speaking to 'Bad Sisters' star Anne-Marie Duff at the time.
-
How Prince George and Prince William's "Shared Passion" Made a Windsor Castle Event "Extra Special" for One Attendee
The father and son duo have made quite the impact.
-
Body Language Expert Reveals Queen Elizabeth "Truly Embraced" Meghan Markle During Rare Joint Appearance as a "Double Act" in 2018
"The fact that the two of them were appearing together...was quite unique."
-
Princess Eugenie Has Allegedly "Formed an Alliance" With Prince William, Which Could Impact Her Future Within the Royal Family
A "shared passion" has "brought the cousins closer together."
-
Why Princess Diana Once "Canceled Lunch" at Kensington Palace to Take Prince William and Prince Harry to McDonald's
A former royal chef revealed the relatable reason Diana took her kids to the popular fast food chain.
-
The "Staggering" Drug Smuggling Shipment Prince William Helped Intercept With the Royal Navy in 2008
William experienced "a lot of excitement and a lot of danger," per a royal expert.