4 Ways to Beat Job Burnout

If Sunday nights fill you with dread, you may be suffering from a nasty case of career burnout. But no need to punch up the résumé just yet. Here, road-tested remedies for recharging at work.

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April 20, 2010 3:58 PM
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woman with spoon
Wolfgang Lienbacher
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Always take a lunch break.

Your brain demands a change of scenery now and again to keep the creative juices flowing.

Jesse Frohman
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tropical location
Roberto Adrian
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Don't forgo vacation days.

Studies show that nonstop work can lead to on-the-job mistakes and even sickness.

female coworkers
Anna Bryukhanova/iStock
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Beating the Office Blahs

Delegate.

You're not the only soul in the office capable of handling projects and deadlines. Share the load.