

Meghan Markle's Archetypes podcast releases a new episode on Spotify every week.
Though the conversations she has with her guests each week are fascinating and necessary dissections of the unfair labels so often placed on women, what most draws people's—and media outlets'—attention is the small glimpses into her life behind the scenes that the Duchess of Sussex subtly offers.
For body language expert Judi James, this is a smart and deliberate move on her part.
"Meghan’s life story seems to be dropped in many parts each week on her podcasts," James told Express.
"Each one that comes out seems engineered to reveal some new detail or fact of her life and it is those 'reveals' that seem to hit the headlines even more than the points she is discussing.
"They also seem to promote the feeling that we are being invited to get to know her piece by piece, like a huge jigsaw puzzle."
James looked into the newest example of this phenomenon: the duchess' latest episode, featuring Issa Rae and Ziwe.
"With this podcast we get three key Meghan reveals or glimpses, although these ones are much lighter on the tears and sadness over her own suffering and pain and either more upbeat and positive or more suitable for the gossip mags," James commented.
Notably, the expert thought that the story Markle told about reading a book while in bed with her husband Prince Harry was a significant one.
"This is possibly the first time a U.K. audience has ever been given any glimpse of any royal and their bedtime habits since Michael Fagan broke into the late Queen’s bedchamber and she was there alone," James asserted.
(You may remember this particular historical storyline from season 4 of The Crown. If you haven't seen it, I highly recommend.)
Basically, if you want to know more about the duchess' life, keep tuning in to Archetypes every Tuesday.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of InStyle, Cosmopolitan, Bustle and Shape. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise. She has many opinions on Harry Styles, and can typically be found eating her body weight in cheap chocolate.
-
Your Guide to the Best Affordable Gifts to Scoop Up This Season
Introducing the ultimate holiday cheat sheet.
By Anneliese Henderson
-
'Sweet Home' Will Return for Its Third and Final Season Very Soon
Fans of the monstrous K-drama won't face another three-year wait.
By Quinci LeGardye
-
Jennifer Lopez Is Leading the Chunky Sneaker Comeback
Dust off your Balenciaga Triple-S and Nike Air Forces.
By Kaitlin Clapinski
-
Meghan Markle Became the “Star of the Show” When She Married Into the Royal Family, Omid Scobie Writes
She was “Princess Diana all over again,” the newly released 'Endgame' reads.
By Rachel Burchfield
-
Omid Scobie Suggests That Meghan Markle Is Poised to Become the Next Martha Stewart
Duchess, philanthropist, lifestyle guru?
By Rachel Burchfield
-
Nearly Four Years After Leaving the U.K., Prince Harry and Meghan Markle Are “Embarking On a Total System Reboot”
“They are all about the future.”
By Rachel Burchfield
-
Even Though the Sussexes Knew They Weren’t On the Same Page with Spotify, They Still Signed $20M Deal Because They “Needed Serious Money,” Author Claims
“The money was on the table, and they were in a desperate place.”
By Rachel Burchfield
-
The Princess of Wales and Meghan Markle Haven’t Spoken Since 2019, New Book Claims—and Yes, That Includes at Joint Appearances
The “silence was palpable” as Kate and Meghan rode in a car together to Windsor Castle for a walkabout after Queen Elizabeth’s death.
By Rachel Burchfield
-
Now We Know Why Meghan Markle Didn’t Attend King Charles’ Coronation Last May
In his new book, ‘Endgame,’ Omid Scobie explains that Meghan has no intention of returning to England anytime soon—or possibly ever.
By Rachel Burchfield
-
Meghan Markle Almost Wore a Tiara That Would Have Poignantly Honored Princess Diana
Instead, Queen Elizabeth insisted that Meghan choose from her personal collection.
By Rachel Burchfield
-
Meghan Markle Named Not Just One But Two Members of the Royal Household Who Made Comments About Prince Archie’s Skin Tone in Correspondence with King Charles
And Omid Scobie said he knows who the two are.
By Rachel Burchfield