Marie Claire
  • Celebrity
  • Fashion
  • Beauty
  • Culture
  • Power
  • Nice Talk
  • Style at Large
  • More
    • Politics
    • Career & Money
    • Health & Fitness
    • Power Play
    • Travel
    • Promo Codes
    • Food & Cocktails
    • About Us
    • Subscribe
    • Sex & Love
  • Newsletter SIGN UP TO OUR NEWSLETTER
  • Marie Claire
    Marie Claire Newsletter

    The ultimate daily digest for women of power, purpose, and style.


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    Want to add more newsletters?

    Marie Claire Daily

    Delivered daily

    Marie Claire Daily

    Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.

    Marie Claire Self Checkout

    Sent weekly on Saturday

    Marie Claire Self Checkout

    Exclusive access to expert shopping and styling advice from Nikki Ogunnaike, Marie Claire's editor-in-chief.

    Maire Claire Face Forward

    Once a week

    Maire Claire Face Forward

    Insider tips and recommendations for skin, hair, makeup, nails and more from Hannah Baxter, Marie Claire's beauty director.

    Livingetc

    Once a week

    Livingetc

    Your shortcut to the now and the next in contemporary home decoration, from designing a fashion-forward kitchen to decoding color schemes, and the latest interiors trends.

    Homes & Gardens

    Delivered Daily

    Homes & Gardens

    The ultimate interior design resource from the world's leading experts - discover inspiring decorating ideas, color scheming know-how, garden inspiration and shopping expertise.


    An account already exists for this email address, please log in.
    Trending
    • Winter Shoe Trends
    • Slick-Backed Buns
    • OleHenriksen
    • Holiday Candles
    • Statement Red Socks
    1. Culture

    The 5 Stages of Deleting Someone from Your Phone/Life

    Because phone is life, essentially.

    By Chelsea Peng
    Published 19 October 2016 In How To

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    A repeating pattern of the phrase "1-800-GOODBYE"
    (Image credit: Design by Betsy Farrell)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    People come and go from our lives for any number of reasons—reasons that usually have more to do with their own shortcomings than ours, surely—but the main thoroughfare is almost always The Mobile Phone. Here, we explore the gradual degradation of a relationship from a technological standpoint. But ask yourself: Can one really ever make a clean break anymore? Because like the North, iMessage remembers.

    Stage I: The Risky Text

    Maybe you're fed up with a "friend's" alarming lack of self-awareness, so characteristic of this generation. (I can say this because I was born in the '90s.) Maybe it's a relentless Tinder dude. Maybe you're just a trash bag. I don't know you! But in any case, you've decided to send an ultimatum, which is meant to be cutting and decisive...

    Stage II: The Send-and-Delete

    And it is cold—cold as Sartre talking about Sartre writing a novel. Except right after you hit the arrow thingy—after it changes from green (mortifying) to blue—you immediately delete the entire thread as if that could erase all evidence of what transpired before. Right. (Repeat until the shame overwhelms you.)

    Latest Videos FromMarie Claire
    Watch full video here:

    Stage III: The Contact Name Change

    A post shared by Alexa Chung (@alexachung)

    See also: "Bad Idea," "Don't Even Think About It," and "Not on Your Life." A poor excuse for a deterrent, this.

    Stage: IV: The Blockage

    You revert to Stage II as often as necessary for you to confirm that this person is truly garbage. Then you almost do what you ought to have done in the first place, which is delete the number, but there's still a microscopic twinkle of hope there or you're not ready to let go, so you just block it instead, knowing that it would be so easy to get everything back because Apple has such a laissez-faire attitude toward its customers' privacy that blocked numbers can just show up on your desktop at any moment! #ithappenedtome

    You may like
    • stassi schroeder gets her hair and makeup done in a robe in a still from house of stassi Why Is Reality TV Suddenly Breaking the Fourth Wall?
    • author stacey yu poses in a white shirt in her headshot opposite an image of the cover of her book kitten featuring a cat looking through a pearl bracelet The Girlboss Is Dead. But the "Girlbaby" Is Just As Bad
    • Black-and-white three-panel collage of mothers holding and cuddling their babies. We Asked Women to Share Private Texts, Searches, and Notes From Their Darkest Postpartum Days

    Stage V: The Last Straw

    One tequila, two tequila, three tequila, DELETE. Doesn't it feel good? If yes, wheee! If no, have another—and know that, in this digital age, anything can be retrieved if you want it badly enough. Anything.

    Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.

    Marie Claire Newsletter

    The ultimate daily digest for women of power, purpose, and style.

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
    Explore More
    relationships
    Chelsea Peng
    Social Links Navigation
    Assistant Editor

    Chelsea Peng is a writer and editor who was formerly the assistant editor at Marie Claire. She's also worked for The Strategist and Refinery29, and is a graduate of Northwestern University. On her tombstone, she would like a GIF of herself that's better than the one that already exists on the Internet and a free fro-yo machine. Besides frozen dairy products, she's into pirates, carbs, Balzac, and snacking so hard she has to go lie down.

    Read more
    Elizabeth Holmes and Billy Evans walk together outdoors, with Holmes looking toward the camera.
    Movies Does Elizabeth Holmes’s Fiancé Want to Be Elizabeth Holmes? The documentary ‘You Can See Everything’ might be the most disturbing love story to come out of Silicon Valley.
    By Noor Ibrahim
    florence pugh, a blonde woman, above "in the mood" white text on a black background with art treatments of women throughout history
    Beauty Florence Pugh’s Legs Look Hot Thanks to This Daily Lymphatic Drainage Habit “It has changed my life.”
    By Samantha Holender
     
     
    Black-and-white photo of a person walking past a Cornell University stone sign, with their face obscured by a teal scribble.
    Politics What the Morning After a Sexual Assault On Campus Really Looks Like The Cornell case put one woman’s behavior under a microscope. Five survivors describe what they actually did in the hours and days that followed.
    By Noor Ibrahim
    A collage of production photos from the play 'The Peterson Show,' with a portrait of playwright Janine Nabers at the center.
    Culture I've Found Comedy Is Cheaper Than Therapy "Funny people know that sadness and humor go hand-in-hand," writes 'The Peterson Show' playwright Janine Nabers.
    By Janine Nabers
     
     
    Latest in Culture
    A photo of Nikki Ogunnaike with an inset photo of Sophia Bush and text reading Money. Power. Style. Nice Talk with Nikki Ogunnaike
    Culture Why Sophia Bush Literally Set Pages of Her Memoir on Fire
    parker posey wears a yellow dress and holds an umbrella walking through a vineyard in a still from hulu's the mob
    TV shows Meet the Cast of 'The Mob,' Hulu's New Celebrity Competition Series
     
     
    A portrait of filmmaker and author Jane Schoenbrun, next to the cover art for their debut novel 'Public Access Afterworld,' on a background of vertical text.
    Books To Write Their Debut Novel, Jane Schoenbrun Turned to Creepypasta
    A photo of Nikki Ogunnaike and an inset photo of Robin Berzin and Katerina Schneider, with text reading Money. Power. Style. Nice Talk with Nikki Ogunnaike
    Culture Why These Women's Health Leaders Want Women to Think of Perimenopause as an "Era"
     
     
    Latest in How To
    A photo of Nikki Ogunnaike and text reading Money. Power. Style. Nice Talk with Nikki Ogunnaike
    Culture Big News—Our Podcast "Nice Talk" Is Nominated for a Webby
    how to contour; hailey bieber contour
    Makeup When Hailey Bieber's Makeup Artist Teaches You How to Contour, You Listen
     
     
    white woman applying sunscreen on the beach, close up shot
    Beauty Sunscreen Labels Can Be Hard to Decipher—Here's Exactly How to Decode Them
    A model wearing red lip liner and lipstick.
    Beauty Try My Lip Overlining Technique, And You'll Be Tempted to Cancel Your Filler Appointment
     
     
     
     
     
     
     
     
    Marie Claire
    RSS
    • About us
    • Contact Future's experts
    • Contact us
    • Advertise Online
    • Newsletter
    • Terms and conditions
    • Privacy policy
    • Cookies policy
    • Careers
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

    © Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.