Whether you're targeting your core at a sweat-heavy hot yoga session or chilling out in corpse pose for a calming restorative class, freeing up your body in yoga is all about getting into the moment. To start the energy flowing in your limbs, unclog your chakras, and tune out weekday worries, ease into your yoga session with the croons of Bon Iver and Sufjan Stevens or the mid-tempo beats of Sylvan Esso: it's the sonic equivalent of a soothing cup of tea. Soak it in and ohmmm it out.
[iframe allowtransparency="true" frameborder="0" height="380" src="https://embed.spotify.com/?uri=spotify%3Auser%3Amarieclairemagazine%3Aplaylist%3A671DbiwzpwoEY6WSyqDuPd" width="300"][/iframe]
1. "Coffee" - Sylvan Esso
2. "Sun It Rises" - Fleet Foxes
3. "At Once" - Beirut
4. "I Need a Forest Fire" - James Blake feat. Bon Iver
5. "Phoenix" - Laura Doggett
6. "Tesselate" - Ellie Goulding
7. "I Walked" - Sufjan Stevens
8. "Look Up" - Chairlift
9. "To Lose Someone" - Taken By Trees
10. "Black Mambo" - Glass Animals
11. "How Did I Get Here" - ODESZA
12. "Sunrise" - Norah Jones
13. "Awake" - Tycho
14. " Rise" - Solange
15. "River" - Leon Bridges
16. "It's a Fire" - Portishead
17. "Down the Line" - Jose Gonzalez
18. "Letting Go" - Braids
19. "Wash." - Bon Iver
20. "Above the Clouds of Pompeii" - Bear's Den
Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.
-
Jada Pinkett Smith Says She and Will Smith Are "Staying Together Forever" Despite 2016 SeparationThey're happier together.
-
Lenny Kravitz Is a Total Swiftie: "Taylor's So Down to Earth and Giving"
She so is!!!
-
Millie Bobby Brown on Getting Engaged at 19: "It's Like, Why Wait?"
She knows herself enough to make her own decisions.
-
Senator Klobuchar: "Early Detection Saves Lives. It Saved Mine"
Senator and breast cancer survivor Amy Klobuchar is encouraging women not to put off preventative care any longer.
-
How Being a Plus-Size Nude Model Made Me Finally Love My Body
I'm plus size, but after I decided to pose nude for photos, I suddenly felt more body positive.
-
I'm an Egg Donor. Why Was It So Difficult for Me to Tell People That?
Much like abortion, surrogacy, and IVF, becoming an egg donor was a reproductive choice that felt unfit for society’s standards of womanhood.
-
The 20 Best Probiotics to Keep Your Gut in Check
Gut health = wealth.
-
Simone Biles Is Out of the Team Final at the Tokyo Olympics
She withdrew from the event due to a medical issue, according to USA Gymnastics.
-
The Truth About Thigh Gaps
We're going to need you to stop right there.
-
3 Women On What It’s Like Living With An “Invisible” Condition
Despite having no outward signs, they can be brutal on the body and the mind. Here’s how each woman deals with having illnesses others often don’t understand.
-
The High Price of Living With Chronic Pain
Three women open up about how their conditions impact their bodies—and their wallets.
