If you've noticed that your skin is out of whack, your stomach is more bloated than usual, or you're just feeling a little blah—it's possible that your gut needs a boost. Your gut is surprisingly important in regulating your body's specific ecosystem, so keeping it in check should be at the top of your to-do list. But rather than go on an all-juice cleanse or fast that can prove harmful, it's much better—and easier—to add a probiotic supplement into your daily routine. There are tons to choose from, and they all promise different things, so we rounded up our favorites to get you started. Whether you're looking for a good all-around pick or ones that are specifically gluten-free or vegan, we've got you covered.
This probiotic blend has roughly the same amount of protein has two eggs. The formula has fortified 20 million-spore probiotics and additional prebiotics, so it's a little less hard on the stomach than other probiotics on the market.
This blend is adored by the likes of Cameron Diaz, Emmy Rossum and Sophia Bush. It's made with 24 clinically-verified and naturally-occurring probiotic strains, as well as a selection of natural prebiotics. It's available on a monthly subscription basis, so you'll never have to worry about running out.
This gluten-free formula is made with 90 billion (!!) cultures to keep your gut healthy. Unlike some probiotics, this one is shelf-stable and won't expire quickly.
The name might be cute, the science is serious with this formula. It contains eight strands of probiotics and is formulated with a woman's specific PH balance in mind. It helps fight off unwanted infections while keeping your gut regulated.
This drugstore staple has nearly 10,000 five-star reviews on Amazon, so you know it's good.
This daily probiotic is designed with digestive support in mind. If you're on the hunt for a do-it-all probiotic that won't mess with your stomach, this one is a great option.
If you're pill-adverse, this powdered formula is best. Blend it into your smoothies or a glass of water for easier intake in the mornings.
If you've ever had a UTI, I don't need to tell you how awful they are. This probiotic is specifically designed to ward off infections and bacteria to keep everything running smoothly in your most delicate areas.
This formula is made with the good stuff (16 billion probiotics per serving), and without the bad stuff (sulfates, phthalates, parabens, mineral oil, dairy, all nuts, added sugars, and artificial colors and flavors).
Now even the stuff that's good for you can taste, well, good. These don't look or taste like probiotics, so you'll have no trouble incorporating them into your routine.
Perfect for keeping in your desk drawer or your gym bag, these packets will keep you healthy in the go. Just blend into your water bottle and you're all set.
This plant-based formula has a delayed-release formula that optimizes performance and won't upset your stomach. It's non-GMO and dairy-free, so it won't put your allergies on high alert, either.
You've probably seen this bright green label everywhere, and for good reason. You don't have to take it in the morning and it contains 10 stomach acid-resistant probiotic strains, so it won't make you feel nauseous afterwards .
Gummy vitamins, but for adults? Sign me up, please! These taste like mango and have one billion live cultures in them for a supercharged feeling in a few tiny treats.
These probiotics from TULA Skincare are designed with your skin in ind. Not only do they help regulate your gut, but they contain ceramides, a.k.a. a major skin booster that helps the skin retain moisture.
This option contains NutraFlora, the most important prebiotic fiber, to help regulate your gut as you age. A dark glass bottle also helps to keep the ingredients inside safer for longer.