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    1. Health-fitness

    Football 101: All You Need to Know

    Gridiron novice? Don't sweat it. All you need to know about how the game is played.

    By Marie Claire
    Published 8 August 2013 In Features

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

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    (Image credit: David Burton)
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    OFFENSE: The 11 players who attempt to score.

    QUARTERBACK (QB): Receives the snap and passes the ball or hands it off.

    RUNNING BACK (RB): Gets handed the ball from the quarterback, then tries to run through all the defensive players.

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    WIDE RECEIVER (WR): Catches the ball thrown by the quarterback.

    OFFENSIVE LINE: They keep the defense away. Line positions include the center (who snaps the ball into play), guards, and tackles.

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    TIGHT END (TE): Either acts like an offensive lineman or catches the ball like a wide receiver.

    DEFENSE: The 11 players who attempt to stop the opposing team's offense.

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    DEFENSIVE LINE (D): The defensive ends and tackles who battle head-to-head against the offensive line.

    LINEBACKER (LB): A player who lines up behind the defensive line to tackle the quarterback or defend against the pass or run.

    DEFENSIVE BACK: The so-called secondary defends against the pass from the QB and helps stop the run.

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    SPECIAL TEAMS: The players used in kicking situations (punts, field goals, kickoffs).

    KICKER: A player who tries to kick field goals. He's also responsible for the kickoff.

    PUNTER: A player generally brought in to turn the ball over to the opposing team on the fourth down.

    RULES: During four 15-minute quarters, the offense tries to run, pass, or kick the ball into the end zone.

    KICKOFF: The kick that puts the ball into play to start the first and second halves, or after a touchdown or a field goal.

    TOUCHDOWN: OK, everyone knows this. It's worth six points.

    EXTRA POINT: A kick, worth one point, that's attempted after a touchdown. The ball must pass through the end zone's goalposts.

    SAFETY: A score, worth two points, when an offensive ball carrier is tackled in his own end zone.

    TWO-POINT CONVERSION: After a touchdown, the offense can try to score two points by running or throwing the ball into the end zone.

    FIELD GOAL: A kick, worth three points. It's usually tried on a fourth down from inside 45 yards of the goalposts.

    Marie Claire

    Dedicated to women of power, purpose, and style, Marie Claire is committed to celebrating the richness and scope of women's lives. Reaching millions of women every month, Marie Claire is an internationally recognized destination for celebrity news, fashion trends, beauty recommendations, and renowned investigative packages.

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