A Nutritionist Dishes on How To Drop That Winter Weight

We visited the NYC kitchen of the celebrity chef and nutritionist behind Food Matters, Tricia Williams, who gave us a foolproof food plan that will have you feeling great (and shedding pounds!) just in time for summer.

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May 11, 2012 10:00 AM
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Instead of Potato Chips, Try Kale Chips

"Kale is just nature’s best super food. It's the healthiest green leaf and it's packed with so many vitamins and minerals. Baking kale chips gives you the crunch you'd get from eating potato chips."