Health-fitness
-
The 10 Best Exercise Bikes
Meet your new ride or dies.
-
10 Signs You May Be Combating Depression
A list that could save a life.
-
Primary Protection: The History of the Pill
This little gal has gone through quite the journey.
-
The Old Hollywood Way to Work Out
Glamour was non-negotiable—but also way more carefree.
-
Estimated Metabolic Rate Chart
Are you ready to change your life for good? Welcome to the smart woman’s guide to becoming slim, strong, motivated, and focused in 12 short weeks.
-
TIMEX Wireless Fitness Tracker
TIMEX Introduces Timex® Ironman* Wireless Fitness Tracker It's a digital transmitter and watch system that calculates calories, distance, steps and pace. This is a new product from TIMEX that I think is just absolutely great. Absolutely ANY woman can use this watch. Someone just curious about fitness to a hard core athlete. And with the holidays right around the corner this gadget makes for a great stocking stuffer that can't go wrong.
-
10 Best Bathroom Scales of 2020
These accurate scales won't lie.
-
Don't Let Stress Interfere With Gut Feelings
With the help of our resident psychiatrist, Samantha Boardman, making the right decision—even when you're anxious—just got easier.
-
The 15 Best Body-Positive Moments of 2017
"Show me something natural like a** with some stretch marks."
-
U.S. Open Star Sloane Stephens Opens Up About Mental Health
The tennis player and Mercedes-Benz ambassador is giving herself some grace—and, some pizza.
-
5 Workout Moves That'll Get You Ready for Strapless/Backless/Any Summer Dresses
Sundresses out, guns out.
-
How to Actually Get Through Your To-Do List
Our resident psychiatrist unlocks the key to prioritizing.
-
How Being a Plus-Size Nude Model Made Me Finally Love My Body
I'm plus size, but after I decided to pose nude for photos, I suddenly felt more body positive.
-
I Have MCS—A Disease Where Smells Make Me Sick
My multiple chemical sensitivities got so bad, I had to search for a new home.
-
The Internet Is Freaking Out Over Instagram Fitness Star Anna Victoria's *Real* Wedding Body
Real AF.
-
In Celebration of the Disco Nap
Party all night. Sleep all day. (If only.)
-
COVID-19 Is Keeping Women From Having Kids
A new survey by SoFi and Modern Fertility finds that the virus has put family planning on pause.
-
6 Tell-Tale Signs You're Over-Stressed
And how to find your chill.
-
Every Diet That Actually Works Has These 10 Traits in Common
According to health and nutrition experts.
-
Opioid Addiction Is a Brain Disease, Not a Moral Failing—and We Have to Stop Looking At It That Way
An eye-opening chat with Warning: This Drug May Kill You director Perri Peltz.
-
A Day in the Life of a Germaphobe
Whose only happy place is the shower.
-
10 Ways to Psych Yourself Up When Work/Love/Life Gets You Down
Hint: One involves taking your pants off.
-
The New Coronavirus Is More Likely To Be Spread By Pre-Symptomatic People Than Experts Originally Thought
If you're still going out to dinners with friends, now's the time to start social distancing.
-
How to Conduct Healthy Conversations Around Climate Change
Our resident psychiatrist weighs in on conversing thoughtfully with climate-change skeptics.
-
I Spent an Hour With Gwyneth Paltrow's Shaman
It was...emotional.
-
Centuries of Racism Have Created a Mental Health Crisis Among Black Americans
Marah Lidey, cofounder and co-CEO of wellness app Shine, shares how years of racism has significantly impacted the collective mental health of Black Americans—and how her own experiences inspired her to help others.
-
My Healing Journey After Sexual Assault
To recover from an assault at the hands of a friend, I spent months experimenting with different therapies.
