Health-fitness
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Get an Olympic Workout
Amp up your workout or get psyched for a new winter sport tips from six of Team USA's top Olympic contenders headed for Vancouver this month.
By Courtney Dunlop
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The Low Down on Food Recalls
Food Fright
By Joanne Chen
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The Girl's Guide to Eating Green
News flash: Going organic shouldn't require a trust fund or a Ph.D. in botany. We quizzed the experts and scoured the produce aisles to devise a healthy, eco-friendly action plan suitable for everyone.GREEN LINGO: A GROCERY STORE PRIMERFACT OR FICTION? 5 GREEN-EATING MYTHS
By Jenny Bailly
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5 Health Move Musts
The health choices you make now will dictate your health in the future; start being healthy today and you'll feel the positive effects for years to come.
By Marie Claire
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To Fat and Back: The Idiot-Proof Diet
How two British diet buddies want to change the way American women eat.
By Julia Scirrotto
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I Used to Imagine Murdering the Men I Dated
Falling in love helped me finally figure out why.
By Jessica Amento
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9 Foods That Reduce Stress Levels
Chew on this...
By Marie Claire
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What Do You Really Remember?
The other day a friend was asking me about tights and mentioned she was running the Napa Valley Marathon. So as part of my "tights" reply I mentioned that I ran that marathon a few years ago. One of my fastest ones to date. So of course s...
By Melanie Valerio
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Time to Clean
Had too much of a good thing? Feeling out of balance, a bit heavy or puffy? Then it's time to get clean. This gentle herbal blend helps the body help itself as it stimulates the liver, one of our natural cleansing mechanisms. Based on organic ro...
By Melanie Valerio
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Fat To Fit In One Word.
MOVE. Well four words. EAT LESS. MOVE MORE.
By Melanie Valerio
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Ooh, ooh that smell…Can't you smell that smell?
Little known fact: when U.S. soldiers were shipped off to Vietnam in the 1960's, the Vietcong could actually smell them thanks to their American diets. New arrivals were often put on new diets based on local cuisine simply to rid their bodies o...
By Melanie Valerio
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CoreStick
A friend told me about a new abdominal workout. CoreStick. The CoreStick can be used safely by starting out with small movements and work into medium and eventually large movement patterns, in order to challenge the muscles to react&rd...
By Melanie Valerio
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Q&A Fighting with Food
You give some vivid descriptions of vomiting in this book. Why?
By Abigail Pesta
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5 Things You Didn't Know About PMS
Surprising facts about that time of the month.
By Diana Vilibert
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Would You Pee Standing Up?
Simply put, GoGirl is the way to stand up to crowded, disgusting, distant or non-existent bathrooms. It’s a female urination device (sometimes called a FUD) that allows you to urinate while standing up.
By Melanie Valerio
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Padma Lakshmi's 15 Favorite Snacks
The Top Chef star dishes on her favorite healthy dishes.
By Marie Claire
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Pole Dancing: The New Olympic Sport?
Pole Position
By Jihan Thompson
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Five Personality Exercise Shapes
If you’re skipping your workout way too often, you’re not necessarily lazy - you just might not have the right head for it. In a time when kids and curious weekend warriors are taking DNA tests to find their perfect sport, trainers are cust
By Joanne Chen
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Power Up Your Life Workout Plan, Part 2
Your body hates boredom. Give it the same workout every week, and it will stop delivering results. These workouts pack in the variety you need.
By Marie Claire
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How to Do 20 (Real) Push-ups
By Marty Munson
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A to Z of Healthy Holiday Habits
Your weight loss cure for the holidays - A to Z of healthy holiday habits.
By Rebecca Willa Davis
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"My 11-Grape Diet": A Model Confesses
With models literally dying to be skinny, former model and MC's style director Cleo Glyde recalls the days when six grapes equaled a binge.
By Cleo Glyde
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Splurge vs. Steal: Fat Busters
5 fat-melting moves
By Genevieve Monsma
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How Psychic Are You?
If you think ESP, mediums, and reincarnation are for the birds (and flighty ones at that), read this article--it just may make you a believer.
By Sara Reistad-Long
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Beauty from the Inside Out
Skin maintenance — thank you, science — is now an inside job, with multitasking vitamins an essential part of antiaging efforts. A new wrinkle, says Genevieve Monsma, that we can welcome.
By Genevieve Monsma
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Would You Bare Your Body To Fight Skin Cancer?
That's us-the staff of Marie Claire-in Times Square, wearing next to nothing to raise awareness for a cause that concerns...you!
By Marie Claire
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How Often Do We Need to Eat?
How often you need to eat is hotly contested among weight-loss experts. What works for real women? See who got slender and who got cranky
By Lambeth Hochwald