Health-fitness
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Get an Olympic Workout
Amp up your workout or get psyched for a new winter sport tips from six of Team USA's top Olympic contenders headed for Vancouver this month.
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The Low Down on Food Recalls
Food Fright
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The Girl's Guide to Eating Green
News flash: Going organic shouldn't require a trust fund or a Ph.D. in botany. We quizzed the experts and scoured the produce aisles to devise a healthy, eco-friendly action plan suitable for everyone.GREEN LINGO: A GROCERY STORE PRIMERFACT OR FICTION? 5 GREEN-EATING MYTHS
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5 Health Move Musts
The health choices you make now will dictate your health in the future; start being healthy today and you'll feel the positive effects for years to come.
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To Fat and Back: The Idiot-Proof Diet
How two British diet buddies want to change the way American women eat.
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I Used to Imagine Murdering the Men I Dated
Falling in love helped me finally figure out why.
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9 Foods That Reduce Stress Levels
Chew on this...
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What Do You Really Remember?
The other day a friend was asking me about tights and mentioned she was running the Napa Valley Marathon. So as part of my "tights" reply I mentioned that I ran that marathon a few years ago. One of my fastest ones to date. So of course s...
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Time to Clean
Had too much of a good thing? Feeling out of balance, a bit heavy or puffy? Then it's time to get clean. This gentle herbal blend helps the body help itself as it stimulates the liver, one of our natural cleansing mechanisms. Based on organic ro...
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Fat To Fit In One Word.
MOVE. Well four words. EAT LESS. MOVE MORE.
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Ooh, ooh that smell…Can't you smell that smell?
Little known fact: when U.S. soldiers were shipped off to Vietnam in the 1960's, the Vietcong could actually smell them thanks to their American diets. New arrivals were often put on new diets based on local cuisine simply to rid their bodies o...
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CoreStick
A friend told me about a new abdominal workout. CoreStick. The CoreStick can be used safely by starting out with small movements and work into medium and eventually large movement patterns, in order to challenge the muscles to react&rd...
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Q&A Fighting with Food
You give some vivid descriptions of vomiting in this book. Why?
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5 Things You Didn't Know About PMS
Surprising facts about that time of the month.
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Would You Pee Standing Up?
Simply put, GoGirl is the way to stand up to crowded, disgusting, distant or non-existent bathrooms. It’s a female urination device (sometimes called a FUD) that allows you to urinate while standing up.
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Padma Lakshmi's 15 Favorite Snacks
The Top Chef star dishes on her favorite healthy dishes.
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Pole Dancing: The New Olympic Sport?
Pole Position
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Five Personality Exercise Shapes
If you’re skipping your workout way too often, you’re not necessarily lazy - you just might not have the right head for it. In a time when kids and curious weekend warriors are taking DNA tests to find their perfect sport, trainers are cust
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Power Up Your Life Workout Plan, Part 2
Your body hates boredom. Give it the same workout every week, and it will stop delivering results. These workouts pack in the variety you need.
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How to Do 20 (Real) Push-ups
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A to Z of Healthy Holiday Habits
Your weight loss cure for the holidays - A to Z of healthy holiday habits.
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"My 11-Grape Diet": A Model Confesses
With models literally dying to be skinny, former model and MC's style director Cleo Glyde recalls the days when six grapes equaled a binge.
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Splurge vs. Steal: Fat Busters
5 fat-melting moves
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How Psychic Are You?
If you think ESP, mediums, and reincarnation are for the birds (and flighty ones at that), read this article--it just may make you a believer.
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Beauty from the Inside Out
Skin maintenance — thank you, science — is now an inside job, with multitasking vitamins an essential part of antiaging efforts. A new wrinkle, says Genevieve Monsma, that we can welcome.
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Would You Bare Your Body To Fight Skin Cancer?
That's us-the staff of Marie Claire-in Times Square, wearing next to nothing to raise awareness for a cause that concerns...you!
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How Often Do We Need to Eat?
How often you need to eat is hotly contested among weight-loss experts. What works for real women? See who got slender and who got cranky
