Health-fitness

In honor of Sexual Assault Awareness Month, Rise founder Amanda Nguyen writes a love letter to her younger self.

By Amanda Nguyen Published 22 April 21

"We need to heal—and in order to heal, we must have the capacity to hope that that work to end sexual violence IS possible."

By Tarana Burke Published 22 April 21

Waves of new mothers are experiencing intense distress over the state of the planet, but that anguish is also galvanizing them to create lasting change for future generations.

By Emma Pattee Published 21 April 21

On the heels of a Biden administration announcement that temporarily allows telehealth abortion, a new, first-of-its-kind telehealth service, Abortion on Demand, opens to help women get care.

By Susan Rinkunas Published 13 April 21

For years, Remy Ramirez didn't make a move without consulting her tarot deck. Through meditation and therapy, she was finally able to break her addiction...but only after being held captive to the cosmos.

By Remy Ramirez Published 9 April 21

Meet two women who share the way their skin condition affected their career paths. Plus, tips for juggling a chronic health condition and a busy work schedule.

By Lambeth Hochwald Published 1 April 21

There’s no rulebook for navigating your pregnancy while your best friend struggles to conceive. I learned that the hard way.

By Victoria Lamson Published 22 March 21

Physical and mental well-being cannot be separated. These changemakers are working to ensure you have both.

By Raquel Willis Published 10 March 21

The commercial accurately depicts the struggles of breastfeeding.

By Zoe Guy Published 1 March 21

Buying Guide These picks go beyond creating enviable curves.

By Kelsey Mulvey Published 23 February 21

Domestic abuse survivors in Dallas are facing trauma on top of trauma.

By Lorena O'Neil Published 22 February 21

Like many pregnant women—and many Black Americans—Dr. Toluwalase Ajayi was apprehensive about getting the vaccine at first.

By Rachel Epstein Published 30 January 21

Buying Guide It's okay not to feel okay all the time.

By Rachel Epstein Published 29 January 21

So you can bring your studio practice home.

By Erin Bunch Published 19 January 21

Get a jump-start on those New Year's resolutions.

By Julia Marzovilla Published 1 January 21

Doing yoga or HIIT in your home gym just got so much better.

By Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT, Good Housekeeping Institute Published 15 December 20

This year was tumultuous, trying, and, frankly, terrible. Yet we humans, resilient species that we are, can—and must—let ourselves feel happiness once more.

By Meena Harris Published 7 December 20

Alexa, play "The New Workout Plan."

By Taylore Glynn Published 27 November 20

Revealing changes in your gender presentation can be complicated when you haven’t seen family or coworkers in person in months.

By Lauren Rowello Published 25 November 20

For the new series, How I Mental Health, learn how iconic supermodel Christy Turlington gets real about self-love, meditation, and The Great British Baking Show.

By Ying Chu Published 7 November 20

After an annual mammogram in June revealed suspicious calcifications, breast cancer survivor Kai McGee underwent a partial mastectomy. Now, she's grappling with the outcome of that surgery.

By Kai McGee Published 26 October 20

Products that make working out 10x better.

By Marina Liao Published 20 October 20

Kai McGee's intersecting identities have shaped her breast cancer journey—and influence the decisions she's making now about her future.

By Kai McGee Published 19 October 20

In June, breast cancer survivor Kai McGee went to the hospital for her annual mammogram and ultrasound. Now she has to decide the next steps in her treatment journey, an already-stressful process made worse by the isolation of Covid-19.

By Kai McGee Published 12 October 20