Health-fitness
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3 Women On What It’s Like Living With An “Invisible” Condition
Despite having no outward signs, they can be brutal on the body and the mind. Here’s how each woman deals with having illnesses others often don’t understand.
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The New Japanese Diet Fad
Going Bananas
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DRI-FIT
Still not sure what exactly Dri-FIT is? Maybe you got a shirt or pair of tights as a holiday gift and although you've heard of it - maybe you're really not quite sure what on earth it is.
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Worth the Weight
One woman takes us inside the complex world of women's weight lifting the pressure, the bizarre practices, the eating disorders.
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10 Minute Fat Burning Exercises
The low-effort, high-impact plan that'll have you in your skinny jeans by spring. Bonus: All you need is 10 minutes a day.
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Eat This Now: Heart Smart Salad
Your Rx for eating, thinking, and living strong.
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Analyze This
Your 401(k)'s gone, your ex is back, your boss owns you, and you don't even own your apartment. Oh, and your mother's calling. Think you can't spare the time — or the bank — for therapy? Think again. It may be the best investment you'll ever make.
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Learning the Ropes
To get your ultimate high-performance body, try the secret weapon of models and Olympians: the Redcord workout.
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Sexy Stems: Get Lean, Sexy Legs
Before you slip on your favorite heels, try these 12 workout moves to get your legs in their best shape ever.
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Jump For It
The calorie-torching fitness craze that's sweeping the nation isn't just good for you, it's also good clean fun.
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6 Ways to Boost Your Metabolism
Sure-fire diet boosters.
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Vaginal Rejuvenation: A Cut Below
The new frontier for plastic surgery is between your legs. Is this fast-growing practice solving a real-life problem or creating a nation of neurotics?
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Eating to Console a Needy Friend
What happens when your friends' problems start making you fat?
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Dr. Lipman on the Evils of Gluten
The man behind the Be Well cleanse explains the science behind the gluten-free craze, and the benefits giving up grains.
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Your Anti-Resolution Guide
We all make promises on January 1st, only to break them before the week is out.
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Get Your Sleep: Ambien Alternative
How to fall asleep fast.
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Why is Birth Control A Big Deal Again?
Rush Limbaugh calls a Georgetown student a slut for lobbying for contraception. Republican presidential candidates talk about the Pill like it's the Axis of Evil. What is going on here?
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Cooler Weather and Workout Skirts
So it's getting a bit cooler in most places. ANd I saw something this morning that I just have to comment on. For the love of all mankind. If you're going to wear workout tights in public (public of any kind - which to me includes a workout room) please please please wear an empty skirt over them! You know what I'm talking about...especially if they're you're favorite tights from a few years ago. Believe me it's just not flattering so cover it up with a cute little workout skirt. And by empty skirt obviously you need one without undies or shorts attached. Turn an ugly situation into a cute one!
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How to Get a Better Body in Two Weeks
Learn some strategies that will effectively improve your body for good.
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QUIZ: How Stressed Are You?
Are you a heart attack on legs or are you cool as a cucumber?
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10 Short Cuts To Strong Sexy Abs
Follow these steps for the abs you've always dreamed of having.Get your best body ever with 45 of our best health secrets and tips.
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Sex, Lies, and the HPV Vaccine
The cervical-cancer vaccine is the biggest womens-health breakthrough in years.
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The Drinking Diaries: Go Ahead, Have Another
Four women plumb their own complicated relationships with alcohol.
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Eat This Now: Benefits of Vitamin D
Eat This Now: Benefits of Vitamin D
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Heal Your Sore Feet
How to heal your sore feet
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I Took My Friend's Xanax
One person's experience with the drug Xanax.
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Home Sweet Home
Now your dwelling can be as delish-smelling as you are.
