Health-fitness
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Friendship, Infertility & Moving Forward
There’s no rulebook for navigating your pregnancy while your best friend struggles to conceive. I learned that the hard way.
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Changemakers 2021: Working Toward Wellness
Physical and mental well-being cannot be separated. These changemakers are working to ensure you have both.
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Don't Miss Frida's Realistic Breastfeeding Ad That Aired at the Golden Globes
The commercial accurately depicts the struggles of breastfeeding.
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The 10 Best Weighted Hula Hoops to Dance Your Way to Your New Favorite Workout
Never skip a workout day again.
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6 Questions to Ask Yourself Before Switching Your Birth Control
For starters, how’s your memory?
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The 5 Best Waist Trainers for Every Woman
These picks go beyond creating enviable curves.
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They Fled Domestic Violence in a Pandemic. Then Came the Winter Storm.
Domestic abuse survivors in Dallas are facing trauma on top of trauma.
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What to Know About B.1.1.7, the Coronavirus Variant That Could Soon Dominate the U.S.
It was first detected in Colorado in December—and has already spread to more than 30 states.
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Millions of Americans Have My “Invisible Disability.” You’ve Probably Never Heard of It.
Developmental coordination disorder (DCD) can make daily life a struggle. So why isn’t it better known?
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Download These Self-Care Apps When Everything Sucks
It's okay not to feel okay all the time.
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The 9 Best Pilates Machines To Buy Right Now
So you can bring your studio practice home.
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Power Pick: SoulCycle's At-Home Bike Gets Close to the Real Thing
Just ride.
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The Best Pilates Mats for Crushing 2022 With
Get a jump-start on those New Year's resolutions.
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The Best Yoga Apps for Beginners
Take care of your mind and body.
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The 10 Best Workout Mats for Every Type of Exercise
Doing yoga or HIIT in your home gym just got so much better.
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The 5 Best Folding Treadmills
You can't beat the ease and convenience of these.
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How Do We Find Joy Again?
This year was tumultuous, trying, and, frankly, terrible. Yet we humans, resilient species that we are, can—and must—let ourselves feel happiness once more.
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Here's How Dr. Fauci is Protecting His Immune System During the Pandemic
He told us what he eats, takes, and how he sheds stress.
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Transitioning in the Age of Zoom
Revealing changes in your gender presentation can be complicated when you haven’t seen family or coworkers in person in months.
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Do Infrared Sauna Blankets and Mats Really Work?
I added HigherDOSE's infrared devices into my winter self-care routine to find out.
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How I Mental Health by Christy Turlington
For the new series, How I Mental Health, learn how iconic supermodel Christy Turlington gets real about self-love, meditation, and The Great British Baking Show.
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The 10 Best True Wireless Bluetooth Earbuds of 2021
There's no need to compromise on style, sound, or comfort with the audio tech this year has to offer.
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When Your Breast Cancer Journey Takes an Unexpected Turn
After an annual mammogram in June revealed suspicious calcifications, breast cancer survivor Kai McGee underwent a partial mastectomy. Now, she's grappling with the outcome of that surgery.
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26 Fitness Gifts They'll Actually Use
Products that make working out 10x better.
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On Being a Black Woman, Mother, & Breast Cancer Survivor
Kai McGee's intersecting identities have shaped her breast cancer journey—and influence the decisions she's making now about her future.
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Jenna Dewan, 39, Showed Off Her Toned Abs While Wearing Just A Bra And Underwear
“🔥🔥🔥🔥🔥 #hotmom.”
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These Blood Types Could Be More Vulnerable to COVID-19
What you need to know about new research.
