Friendship, Infertility & Moving Forward
There’s no rulebook for navigating your pregnancy while your best friend struggles to conceive. I learned that the hard way.
By Victoria Lamson
Changemakers 2021: Working Toward Wellness
Physical and mental well-being cannot be separated. These changemakers are working to ensure you have both.
By Raquel Willis
Don't Miss Frida's Realistic Breastfeeding Ad That Aired at the Golden Globes
The commercial accurately depicts the struggles of breastfeeding.
By Zoe Guy
The 10 Best Weighted Hula Hoops to Dance Your Way to Your New Favorite Workout
Never skip a workout day again.
By Mary O'Brien
6 Questions to Ask Yourself Before Switching Your Birth Control
For starters, how’s your memory?
By Cassie Shortsleeve
The 5 Best Waist Trainers for Every Woman
These picks go beyond creating enviable curves.
By Kelsey Mulvey
They Fled Domestic Violence in a Pandemic. Then Came the Winter Storm.
Domestic abuse survivors in Dallas are facing trauma on top of trauma.
By Lorena O'Neil
What to Know About B.1.1.7, the Coronavirus Variant That Could Soon Dominate the U.S.
It was first detected in Colorado in December—and has already spread to more than 30 states.
By Korin Miller
Millions of Americans Have My “Invisible Disability.” You’ve Probably Never Heard of It.
Developmental coordination disorder (DCD) can make daily life a struggle. So why isn’t it better known?
By Jenny Hollander
Download These Self-Care Apps When Everything Sucks
It's okay not to feel okay all the time.
By Rachel Epstein
The 9 Best Pilates Machines To Buy Right Now
So you can bring your studio practice home.
By Erin Bunch
Power Pick: SoulCycle's At-Home Bike Gets Close to the Real Thing
By Sara Holzman
The Best Pilates Mats for Crushing 2022 With
Get a jump-start on those New Year's resolutions.
By Julia Marzovilla
The Best Yoga Apps for Beginners
Take care of your mind and body.
By Julia Marzovilla
The 10 Best Workout Mats for Every Type of Exercise
Doing yoga or HIIT in your home gym just got so much better.
By Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT, Good Housekeeping Institute
The 5 Best Folding Treadmills
You can't beat the ease and convenience of these.
By Sienna Livermore
How Do We Find Joy Again?
This year was tumultuous, trying, and, frankly, terrible. Yet we humans, resilient species that we are, can—and must—let ourselves feel happiness once more.
By Meena Harris
Here's How Dr. Fauci is Protecting His Immune System During the Pandemic
He told us what he eats, takes, and how he sheds stress.
By Marty Munson
Transitioning in the Age of Zoom
Revealing changes in your gender presentation can be complicated when you haven’t seen family or coworkers in person in months.
By Lauren Rowello
Do Infrared Sauna Blankets and Mats Really Work?
I added HigherDOSE's infrared devices into my winter self-care routine to find out.
By Taylore Glynn
How I Mental Health by Christy Turlington
For the new series, How I Mental Health, learn how iconic supermodel Christy Turlington gets real about self-love, meditation, and The Great British Baking Show.
By Ying Chu
The 10 Best True Wireless Bluetooth Earbuds of 2021
There's no need to compromise on style, sound, or comfort with the audio tech this year has to offer.
By Dom Nero
When Your Breast Cancer Journey Takes an Unexpected Turn
After an annual mammogram in June revealed suspicious calcifications, breast cancer survivor Kai McGee underwent a partial mastectomy. Now, she's grappling with the outcome of that surgery.
By Kai McGee
26 Fitness Gifts They'll Actually Use
Products that make working out 10x better.
By Marina Liao
On Being a Black Woman, Mother, & Breast Cancer Survivor
Kai McGee's intersecting identities have shaped her breast cancer journey—and influence the decisions she's making now about her future.
By Kai McGee
Jenna Dewan, 39, Showed Off Her Toned Abs While Wearing Just A Bra And Underwear
By Jennifer Nied
These Blood Types Could Be More Vulnerable to COVID-19
What you need to know about new research.
By Rachael Schultz
Why I Chose to Get the COVID-19 Vaccine at 32 Weeks Pregnant
Like many pregnant women—and many Black Americans—Dr. Toluwalase Ajayi was apprehensive about getting the vaccine at first.