Wellness

Testing out Dr. Frank Lipman's popular cleanse program.

In Mauritania, young girls are brutally force-fed a diet of up to 16,000 calories a day—more than four times that of a male bodybuilder—to prepare them for marriage.

One woman's battle with obsessive behavior.

What the hell is going on with your hormones—and how can you harness them for happiness, health, fertility, brainpower, and energy?

Celebrity trainer Ramona Braganza shares the simple, 40-minute at-home workout that got Alba and Halle Berry into fab post-baby shape.

Little known fact: when U.S. soldiers were shipped off to Vietnam in the 1960's, the Vietcong could actually smell them thanks to their American diets. New arrivals were often put on new diets based on local cuisine simply to rid their bodies o...

Analyze this.

Had too much of a good thing? Feeling out of balance, a bit heavy or puffy? Then it's time to get clean. This gentle herbal blend helps the body help itself as it stimulates the liver, one of our natural cleansing mechanisms. Based on organic ro...

We all make promises on January 1st, only to break them before the week is out.

In case you've never heard of it, it's definitely something to take notice of. As an athlete, I have plenty of friends who fall within this category. Wikipedia states the following: Orthorexia, or orthorexia nervosa is a term coined by St...

One person's experience with the drug Xanax.

Are you a heart attack on legs or are you cool as a cucumber?

How much change can we handle? Historically most people do not like change-except in their pocket. Insert obvious David Bowie song lyric reference.

When a woman receives that dreaded diagnosis, what happens if she doesn't fit with the pink-ribbon gang? Cris Beam tells it like it is.

You're bloated. You need to pee all the time. It could be pregnancy—or it could be ovarian cancer, the so-called silent killer. But new research shows you can spot this cancer early. These two survivors reveal how pushing for a diagnosis can save your life.

If the incline bench you avoid at the gym merged with the stability ball that's joined your treadmill in the black hole of unused exercise equipment, the result would be The Bean.

I wasn't surprised to learn from a geneticist that my breasts were potential time bombs. Buy why was I, like so many other women, so reluctant to silence the ticking?