I Finally Figured Out How to Dress for My Short Torso

All I had to do was run a sartorial science experiment.

Maya Moore styling outfits
(Image credit: Maya Moore)

In my 30s, I told myself I wanted to dress more practically without losing the plot stylistically. So, I’ve been approaching my outfits like a low-stakes science experiment.

  • Observation: what I’m actually drawn to (and what I see everywhere)
  • Hypothesis: what might work for my proportions (i.e. my short torso) and my life
  • Experimentation: wearing it, moving in it, seeing what holds up by 4 p.m. and what needs adjusting
  • Analysis: outfit photos—always

Through a lot of trial and error—and finally giving up on crop tops—I’ve figured out what consistently works for my short torso: tunics, low-rise pants, and anything that plays with layering or adds length. Here are the style hacks I’m leaning on this season.

Add Length to Your Hemline

Realizing I could add length to pieces I already owned—like all the cropped jackets I bought PST (pre short torso-awareness)—helped calm the panic that came with thinking I needed to abandon hope and everything in my closet.

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Whether it’s an apron skirt, long silk or fringe scarf, or a sweater, adding a layer with length can give the illusion of a longer torso, especially when I’m wearing pieces with hemlines that hit above the hip.

Maya Moore wears a fringe top over white trousers

(Image credit: Maya Moore)

wears a black apron skirt over jeansMaya Moore

(Image credit: Maya Moore)

Maya Moore wears a black outfit with a silver tie around the hips

(Image credit: Maya Moore)

Maya Moore wears a shirt tied around her waist to add dimension to a simple outfit

(Image credit: Maya Moore)

By pining instead of tying a sweater or shirt around my hips, I was able to position it lower on my body and create a longer visual line.

Tunics and Longline Tops

As a millennial, accepting that crop tops aren’t my strongest silhouette felt like a formal grieving process. The silhouette can read harsh when your torso is on the shorter side. Tunics create a chic balance, draw the eye downward, and even out my proportions.

When I’m shopping, the hip bone test reigns supreme: if a top hits above it, I know I’m headed for disappointment.

Maya Moore wearing a white top and black trousers

(Image credit: Maya Moore)

Maya Moore wearing. atop and a black trousers and a white bag

(Image credit: Maya Moore)

Asymmetric Dresses over Trousers

Whenever I don’t know what to wear but still want to look intentional, an asymmetric dress over trousers is my failsafe. The asymmetry makes the overall silhouette feel longer and more balanced. My eureka moment was realizing that with a vintage pin or brooch I could create an asymmetrical draped silhouette using pieces already in my closet.

Maya Moore wearing a gold dress over black trousers

(Image credit: Maya Moore)

Maya Moore wearing an all black outfit

(Image credit: Maya Moore)

Low Rise Pants

When your torso is on the shorter side, a higher rise can feel like it’s flirting with your ribcage. This sensation, paired with a night out, has a short shelf life. My favorite combination is a sheer tunic and low-rise pants, which satisfies my devotion to ’90s minimalism and is a nod to an underrated fictional style icon, Joan Clayton. Low-rise pants are one of the few silhouettes that actually solve a proportion problem for me without having to do much. It’s difficult not to invoke an air of sexiness in black low rise pants, a simple longline black tank, and slingbacks.

Maya Moore pairs a sheer black dress with low rise pants

(Image credit: Maya Moore)

You Have To Get Experimental With Untucking Your Shirt

I live in button-ups and trousers. I am almost exclusively non-tuck when it comes to my daily iterations of this look because of my short torso—think Phoebe Philo collection D—but I noticed that my aspirations were being heavily influenced by my Pinterest board full of tucked-in looks.

Maya Moore wearing a white shirt and black skirt

(Image credit: Maya Moore)

Maya Moore shows off her white button-down and black leather skirt outfit formula

(Image credit: Maya Moore)

Tucking in my shirt all the way makes my torso look shorter than it actually is, especially when I was styling it the way I saw others pulling it off—with mid-rise pants and a classic leather belt. After fidgeting in the mirror to arrive at the right percentage point of tucked in, I finally honed in on my new favorite method: partially tucking in an oversized white button-down into a leather midi skirt. At 20-30 percent tucked, the look is billowy, it’s sleek, it’s not shortening everything above my waist.

My findings?

Dressing for my short torso didn’t follow a strict formula. I had to strengthen my understanding of proportions on the fly and actually play in my closet to discern which trends earned long-term real estate in my closet (and on my feed) and which are better admired from afar. After 386 photos and 78 hours in the field, and a massive pile on my bed that took days to clean up, I’ve found that a little extra length—whether through a scarf, a lower rise, or a longer hemline—is my constant variable when getting dressed.

Maya Moore
Contributing Editor

Maya is a model, photographer, writer, and content creator with a background in journalism. A cancer survivor and right-arm amputee, she explores fashion and beauty through the lens of disability and universal design. She is a cat mom, a devoted' 90s-vintage collector, and the voice behind the Substack Onehanded/Overdressed.