• Give a Gift
  • Customer Service
  • Promotions
  • Videos
  • Blogs
  • Win
  • Games


Posted in:




What is it?

A calorie-counting plan that uses a beaded bracelet to help you diet. Each bead equals 100 calories, so if you want to eat 12,000 calories per day, slide 12 beads onto one string of the bracelet. Then when you eat 100 calories, slide a bead onto the other string.

What can I eat?

Anything! As long as you know the calorie content.

How much weight will I lose?

It depends, but if you stick to 1300 cals a day, you could lose 13 pounds in six weeks.


Why is it hot right now?

Delta Goodrem is rumoured to be a fan and actress Kate Beckinsale makes her own diet bracelets for friends. Forget the red Kabbalah bracelets.


How can I do it?

Buy a bracelet at www.ilovethiscolor.com/dietbracelets or make one. Take a piece of wool long enough to wrap around your wrist twice and then thread enough beads onto one strand of the wool. When you’ve eaten, just slide the bead to the other strand.



What is it?

The Accu Weight-Loss program combines Asian and American weight-loss concepts without the use of medications to achieve results.  The program enhances appetite satisfaction, thereby creating an atmosphere where hunger is no longer an issue.


Accu-Weight operates under the hypothalamic hypothesis. 

The hypothalamus is the gland in the brain that regulates the body's weight set point, thereby maintaining weight levels.  Dieters find that their weight returns to the set point—back to the weight where they started—within months of completing most diet programs.  Accu-Weight provides a weight maintenance program that will keep you within 3 to 5 pounds of your final weight.  The hypothesis: The medial (middle) hypothalamus governs satiety (feelings of fullness).  The lateral (side) hypothalamus governs the amount you eat.  AccuWeight achieves a balance between these two functions, allowing the body to maintain its new weight.

Another dimension is added to the program by incorporating Chi Gong Breathing.  This methodology not only enhances energy levels, but attention, concentration, and mental alertness.


Always good to have more than one dimension in a diet.

Connect with Marie Claire:
daily giveaway
Unlimited Brunch!

Unlimited Brunch!

enter now
You Know You Want More
Special Offer
Link Your Marie Claire Account to Facebook

Marie Claire already has an account with this email address. Link your account to use Facebook to sign in to Marie Claire. To insure we protect your account, please fill in your password below.

Forgot Password?

Thanks for Joining

Your information has been saved and an account has been created for you giving you full access to everything marieclaire.com and Hearst Digital Media Network have to offer. To change your username and/or password or complete your profile, click here.

Your accounts are now linked

You now have full access to everything Marie Claire and Hearst Digital Media Network have to offer. To change your settings or profile, click here.