Latest articles by Melanie Valerio
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Would You Pee Standing Up?
Simply put, GoGirl is the way to stand up to crowded, disgusting, distant or non-existent bathrooms. It’s a female urination device (sometimes called a FUD) that allows you to urinate while standing up.
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A New Look for Clorox
Combining both fashion and function, the Clorox Disinfecting Wipes new Décor canisters will make the days of hiding cleaning products under the sink a distant memory.
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Must-Have Workout Clothes: Under Armour Cartilage
The foundation of Under Armour's first-ever running footwear collection is the company's new exclusively owned technology called Cartilage.
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Back to Basics Review: Ways to Lose Weight
Back to Basics Review: Ways to Lose Weight
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A Quick Flip
Still doing open turns in the fast lane of the open swim session at the Y, aquatic center or health club? Time to break free into faster swimming and attempt the dreaded flip turn!
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Around and Around and Around We Go.....
Having any shoulder pain these days? Too much repetitive motions over the years? Cold air making it feel even tighter? Small rehabilitation exercises are a very important part of treatment for a rotator cuff disorder. If pain, weakness, and stif...
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The Perfect Sit-Up
Any muscle when you exercise it, gets bigger. If your technique is shaky, sit-ups can actually bulk up your body muscles, leaving you toned but a little thicker and rounder. Sit-ups are very basic. Sit-ups are done slowly to avoid momentum while fe...
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26 Days
January 26th. 26 days since your New Year's resolution. So, how's it going? THey say if you make it past Valentine's Day you're good to go. What keeps you going thru the next few months?
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Remember the Dancing Raisins? Well, Did You Remember They're Good for You Too?
MarieClaire.com talks about California Raisins.
