From learning to accept her stepdad, Caitlyn Jenner's transition to sticking by her ex, Lamar Odom's side during his hospitalization to handling her own health problems, 2015 has proven to be a trying time for Khloé Kardashian. Even she'll tell you that it's been her "worst year ever."
Never one to stay blue for long though, the Strong Looks Better Naked author has revealed a few ways she's been able to maintain her sunny disposition: a pint of Ben & Jerry's and the occasional sob sesh.
During a Friday Q&A on her website, Khloé was asked: "What keeps you going when you get down in the dumps?," to which she replied: "Sometimes a little bit of ice cream helps." Amen. 🙏
After confirming that she is *indeed* the most relatable of the Kardashian-Jenner clan, the 31-year-old went on to explain how music (and its ability to reduce her to tears) also helps soothe her soul. "But you know what, music is a mood-changer," she continued. "If I'm sad and I'm going to listen to something sad, a love song or whatever, I'm just gonna be sadder and cry. And sometimes you need a good cry."
Still, Khloé believes that waterworks—no matter how necessary—need to be taken care of quickly. "But you cannot sit balled up in a corner and just 'Oh, woe is me.' Everyone is allowed to have their day, everyone's allowed to feel bad, but you've got to get over it," she added. "You've got to get up. Go to the gym, get some endorphins going in you."
Preach, KoKo.
Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.
Stay In The Know
Marie Claire email subscribers get intel on fashion and beauty trends, hot-off-the-press celebrity news, and more. Sign up here.
-
13 Spring Travel Essentials I'm Scooping Up for My European Vacation
Sunglasses, sneakers, and sundresses.
By Brooke Knappenberger Published
-
Amid Dire Reports About His Health, the Palace Issues a Wide-Ranging Update on King Charles
The news was accompanied by a never-before-seen photo of the King and Queen Camilla, taken the day after their 19th wedding anniversary this month.
By Rachel Burchfield Published
-
Anne Hathaway Says This ‘The Idea of You’ Sex Scene Is the “North Star” for “Cinematic Sex”
The actress said it “makes it about her pleasure.”
By Danielle Campoamor Published
-
Sarah Hyland and Adam Devine Play 'How Well Do You Know Your Co-Star?'
The 'Modern Family' stars reunited for the 'Pitch Perfect' spinoff series.
By Brooke Knappenberger Published
-
The 78 Best Celebrity Couple Halloween Costumes of All Time
Honestly, we're impressed.
By Charlotte Chilton Published
-
Super Rare Photos of Queen Elizabeth as a Young Woman
From childhood snapshots to portraits as a young princess, beautiful and rare photos of the late Queen Elizabeth as a young woman.
By Mehera Bonner Published
-
King Charles III and Queen Consort Camilla's Relationship: A Timeline
With the passing of Queen Elizabeth II, Charles has ascended to the throne as king.
By The Editors Published
-
Who Is Next in Line for the British Throne, Explained
And yes—Harry and Archie are still in the line of succession.
By Andrea Park Published
-
Who Is Alexandria Ocasio-Cortez's Fiancé Riley Roberts?
AOC's husband-to-be is an "easygoing redhead" who lives with her in D.C.
By Katherine J. Igoe Published
-
68 Times the Kardashians Posed Fully Nude and Owned It
And we mean fully nude—as in, not a shred of clothing.
By Bianca Rodriguez Published
-
Who Is Jonathan Owens, Simone Biles's Fiancé and NFL Player?
"The easiest yes!" Simone wrote about the couple's engagement.
By The Editors Published