mental health

Split image showing two contrasting office scenes. On the left, a woman sits at a desk with her head in her hands, looking stressed in front of a laptop. On the right, three office workers in business attire stand beside their desks smiling and stretching with arms overhead as part of a workplace wellness activity.

How My Job’s ‘Wellness’ Program Nearly Sent Me Over the Edge

I was grieving my mom while trying to survive a corporate wellness culture obsessed with positivity. It nearly broke me.