Science Wants You to Get Enough Sleep So You Can Have More Sex
On it.
Scumbag science has been on the warpath recently trying to take away the things we love (strawberries, not moving, Jamie Dornan, the whole Fifty Shades franchise, etc.), but for once, it's not being a jerk. In fact, now it's encouraging you to sleep more so you can have more sex. Cool!
According to a new study published in the Journal of Sexual Medicine, every extra hour spent catching zzzs increases the likelihood of sexual activity the next day by 14 percent.
"The influence of sleep on sexual desire and arousal has received little attention in the field, but these findings indicate that insufficient sleep can decrease sexual desire and arousal for women," said Dr. David Kalmbach, lead author of the study, in a press release. "I think the take-home message should not be that more sleep is better, but that it is important to allow ourselves to obtain the sleep our mind and body needs."
Sold. The only part I'm not clear on is what kind of schedule you'd have to be on. Is it like an every-other-day thing? Do you have to take turns? It's like a nine-hour minimum, right? (Call me, Dr. Kalmbach—I need answers.)
You should also check out:
10 Sex Truths They Don't Teach You in High School
4 Reasons Porn Is Actually Really, Really Good for Women
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
18-to-24-Year-Old Women Watch More Porn Than Their Male Counterparts
Chelsea Peng is a writer and editor who was formerly the assistant editor at Marie Claire. She's also worked for The Strategist and Refinery29, and is a graduate of Northwestern University. On her tombstone, she would like a GIF of herself that's better than the one that already exists on the Internet and a free fro-yo machine. Besides frozen dairy products, she's into pirates, carbs, Balzac, and snacking so hard she has to go lie down.
-
We Just Simplified the Cocktail Dress Code
From classic little black dresses to slip skirts to separates.
By Lauren Tappan Published
-
Jude Law Just Recreated Mr. Napkin Head From 'The Holiday' and the Entire Internet Is Swooning
"They keep asking you, 'Is there going to be a sequel?' ... Is that a yes, Jude?"
By Amy Mackelden Published
-
Dua Lipa Decided to Get Naked for Her Most Recent Press Tour
Recreating this manicure ASAP.
By Ariel Baker Published
-
The All-Time Favorite Sex Positions of 11 Real Women
"It makes me feel like the sexiest woman on earth."
By The Editors Published
-
The 22 Best Vibrators, According to Sex Toy Experts
The vibes are immaculate.
By Gabrielle Ulubay Last updated
-
The 20 Best Sex Games for Couples in 2023
Who said game nights need to be wholesome?
By Gabrielle Ulubay Last updated
-
The 14 Best Lubes for Every Need
Good sex should always go smoothly.
By Gabrielle Ulubay Last updated
-
COVID Forced My Polyamorous Marriage to Become Monogamous
For Melanie LaForce, pandemic-induced social distancing guidelines meant she could no longer see men outside of her marriage. But monogamy didn't just change her relationship with her husband—it changed her relationship with herself.
By Melanie LaForce Published
-
100 Sex Songs That Won't Make You Cringe
Dim the lights and hit play on this sex songs — the perfect playlist of songs to have sex to.
By The Editors Published
-
33 Unexpected Valentine's Day 2023 Date Ideas
A.k.a. not dinner and roses.
By The Editors Published
-
How to Stay Safe Using Dating Apps and Websites
Did you know your favorite dating apps may be selling your intimate information? Swipe right on privacy with these key safety tips.
By Jenny Hollander Published