I Spent a Week Taking a "Sleeping Beauty Pill" Before Bed and This Is What Happened
💤💤💤
Sleeping pills are not something I've ever needed. I can fall into a slumber anywhere, anytime—even on command if you *really* needed me to. However, as I've grown older and "matured" I've come to understand the fruits of beauty sleep. I'll do anything to ensure that the little sleep I do get is optimizing my, how shall we say, ability to look alive the next morning? So while I'm already a proprietor of the silk pillow case, when I saw Hum Nutrition's Beauty zzZz pills were sold out on Sephora, they were as good as added to my bag. Except I had to go to Urban Outfitters' website to get them.
When they arrived, I was immediately obsessed with the fact that this royal blue bottle would be on my nightstand. It was very pretty, but not in a try-hard way. However, when I actually got around to reading the label, it became apparent that it was just glorified melatonin. But hey, it was something I'd never tried before. So for a week, I did as instructed and took one tablet 20 minutes before bedtime with water, ensuring never to eat anything afterwards much to the disappointment of my late night addiction to Brookside Dark Chocolate Crunchy Clusters. You've been warned. Here was my takeaway:
1. They taste like any old vitamins. Sadly this is not a Flinstone Multivitamin for Kids situation. These vegetarian tablets are no more appetizing than store brand chewables. It would have been a nice bonus, but definitely not a deal breaker.
2. There's a "nightcap without the hangover" effect. Beauty zzZz promises such and I'd say that's pretty accurate...at least for the first few nights. It's not so much that I just slumped over immediately after popping one of the pills, but it was harder to stay awake—even when it was Bloodline on Netflix. And come morning when my alarm rang, it wasn't any harder to get out of bed.
3. I woke up less through the night. I don't wake up that much during the night generally as I'm a deep sleeper, so it wasn't a night and day difference per se. But I was too nervous to rely on my body as a natural alarm clock (which I so often do) because I was just a little too 'laxed. So there's that.
4. I felt (and looked?) better the next day. For one, adding this necessary step to my routine made me feel more measured when I went to sleep... kind of like when I take my makeup off and moisturize properly. I feel more in control of my grown-ass-women-ness as opposed to when I just PTFO. As for my looks, I do feel like I looked slightly more refreshed, a little less dull and puffy. But not to the point where I'd take these supplements going forward. However, this could totally be a symptom of the fact that I never have a problem sleeping anyways, so this might be just the trick for someone else. At only $10, they're worth a try. But either way...
Hum Nutrition's Beauty zzZz pills, $10; urbanoutfitters.com.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.
Lauren Valenti is Vogue’s former senior beauty editor. Her work has also appeared on ELLE.com, MarieClaire.com, and in In Style. She graduated with a liberal arts degree from Eugene Lang College, The New School for Liberal Arts, with a concentration on Culture and Media Studies and a minor in Journalism.
-
Travis Kelce Made a Sweet Slip-Up on His Podcast That Shows Taylor Swift Is Always on His Mind
Fans are gushing about the romantic Freudian slip.
By Kayleigh Roberts Published
-
Joe Alwyn Had a Flirty Red Carpet Moment with British Comedian and Presenter Amelia Dimoldenberg
He joked that they were "kindred spirits" during a bit of interview banter.
By Kayleigh Roberts Published
-
Taylor Swift Fans Are Melting Down Trying to Decipher a Hand Gesture She Made at the Latest Eras Tour Stop
"I mean she wouldn’t just countdown to the last show cause it’s the last show…right? Something special has to happen………. right???"
By Kayleigh Roberts Published
-
Fall Essentials Marie Claire Editors Bought for September
From cozy layers to hydrating moisturizers, here are the products that will carry us through fall.
By The Editors at Marie Claire Published
-
12 Vacation Essentials Marie Claire Editors Bought for August
Our packing lists aren't complete without these must-haves, from trusty travel purses to hydrating toners.
By The Editors at Marie Claire Published
-
7 Make-My-Life-Easier Items I'm Buying From the Nordstrom Anniversary Sale
Grab these must-haves before it's too late.
By Nikki Ogunnaike Published
-
Victoria Beckham Subtly Revived the Peep-Toe Boot
Blink and you'll miss the silhouette's cameo.
By Aaron Royce Published
-
28 Valentine's Day Gifts That Aren't Cheesy
We love love!
By Rachel Epstein Published
-
Clean Beauty Entreprenuer Larissa Thomson Shops Her Own Closet
The co-founder of ONDA Beauty finds inspiration in the pieces she already owns.
By Sara Holzman Published
-
30 Labor Day Sales to Shop on Your Day Off
The end of summer is near.
By Rachel Epstein Published
-
Fall's 12 Best Fragrances Are Unexpectedly Boozy
But these 12 fall fragrances proved me wrong.
By Samantha Holender Last updated