Kate Middleton Behaved in a Similar Way to Princess Diana in Early Days as a Duchess, Meghan Markle Always Showed Confidence: Body Language Expert
The Duchess of Cambridge has gained in confidence.


Many commenters have remarked that the Duchess of Cambridge has gained massively in confidence since she first entered the Royal Family in 2011.
On the other hand, while Princess Diana was a widely beloved figure in her day, she always displayed a distinct shyness throughout her years in the public eye—a shyness which body language expert Darren Stanton sees reflected in photos of Kate Middleton early in her marriage.
"Kate was arguably more reserved when she was first thrown into the spotlight several years ago," Stanton tells Marie Claire on behalf of Slingo. "She behaved in a similar way Princess Diana did when she first got engaged to Prince Charles. Kate would always stay very close to William and continuously look towards him to seek his approval and reassurance."
"Now, it’s very clear that Kate is less reliant on William and even when out with him, she maintains a subtle distance from her husband—proving she is more than capable of holding her own," Stanton adds.
"Kate also used to position her hands in front of her—another self-reassuring gesture which signifies feelings of anxiousness. However, these days she is seen making what is known as open palm gestures instead—doing so signifies not only confidence, but openness, genuineness and honesty. The difference in how she holds her hands during engagements suggest that she has grown into the large shoes that come with being an established member of the Royal Family."
But if the Duchess of Cambridge was a slow burner (who wouldn't be, in her position?), the Duchess of Sussex always displayed confidence in spades, according to Stanton.
"While Kate has arguably evolved over time in the spotlight, Meghan has maintained a sense of confidence and strength," the expert says. "So much so, that throughout her relationship with Harry she has been seen reassuring him during public appearances the couple make together and taking the lead."
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
For Stanton, this confidence came in part from Meghan Markle's experience as an actress.
"In the early days of her joining the Royal Family, Meghan was already familiar with being in the public eye and exhibited a high degree of confidence while stepping out with Harry," he says.
"At the time, Kate and William took great effort to ensure she felt welcome and part of the family and if we observe body language from their interactions back then, it was very much consistent with individuals that clearly shared a bond and got on very well.
"All four would regularly be seen matching and mirroring each other’s gesture and posture. This is an unconscious process which happens when people make a connection and build a rapport. It’s a sign of reciprocated trust on a non-verbal level."
Sadly, that bond seems to have been—if not broken—at least fairly damaged in recent months.

Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Cosmopolitan, Refinery29 and SELF. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise. She has many opinions on Harry Styles, and can typically be found eating her body weight in cheap chocolate.
-
Sofia Richie Grainge Styles Zebra Pants With Flip-Flops
Next stop on the tour: her elegant wedding venue in the South of France.
-
Gigi Hadid Pairs Metallic Track Pants and Mesh Flats
The controversial shoe trend is most definitely gaining steam.
-
Body Language Expert Says Kate Can't "Mask Her Emotions"
"We also saw William...mirroring the same emotions as Kate."
-
Body Language Expert Reveals Kate Middleton Can't "Mask Her Emotions" at Trooping the Colour 2025
"We also saw William...mirroring the same emotions as Kate."
-
Kate Middleton's Trooping the Colour Outfit Features a Special Tribute to Queen Elizabeth II
Catherine made sure the late monarch's presence was felt at the prestigious event.
-
Yes, Prince Louis and Prince George Are Having a Ball at Trooping the Colour 2025
Their matching outfits are simply the icing on the cake.
-
Kate Middleton and Princess Charlotte Showcase Their Mother-Daughter Style at Trooping the Colour 2025
The little princess twinned with her mom in the best way.
-
Kate Middleton Channels Princess Diana in a Catherine Walker Coat Dress at Trooping the Colour 2025
The Princess of Wales even wore the same designer as her late mother-in-law.
-
This Vintage Clip of Kate Middleton Apologizing to Prince William After Beating Him in a Boat Race Is Going Viral on TikTok
"We were sabotaged," Will joked after Kate beat him not once, but twice.
-
Body Language Expert Reveals Queen Elizabeth "Truly Embraced" Meghan Markle During Rare Joint Appearance as a "Double Act" in 2018
"The fact that the two of them were appearing together...was quite unique."
-
Princess Diana's "Favorite" Royal Photographer Says There's One Photo He "Regrets" Taking of Her
"They didn't see me as I was hiding in the bushes."