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File under Things We Love About Khloé Kardashian: Girl has specific storage for bacon. The star gave us a peek into her fridge (opens in new tab) in a video posted to her site, and let's just say she's ready for anything life throws her way, including a zombie apocalypse. Highlights include: four jars of mayo, nine sticks of butter, five bread products, and—lest you forget—the aforementioned bacon holder.
New KHLO-C-D loves!!! You've been asking and I'm finally showing you what's in my fridge!!! https://t.co/4JWmdy7q43 pic.twitter.com/MAhKB5WzhzNovember 11, 2015
The star has most recently been promoting her book Strong Looks Better Naked (opens in new tab), where she details the transformation she's undergone to become healthier and stronger—including her eating habits.
"I was a mindless eater," she writes. "I also ate out of boredom and habit. I ate when I was unhappy (which I'm sure many of you can relate to). I even ate chips because I love the crunchy sound they make. And I didn't give much thought to what I was eating, or what I was putting inside my body, except hummus, of course, which is one of my weaknesses."
"I want to say about food, it's this: Don't diet," she continues. "When you diet, you are basically setting yourself up for failure. I mean, the word 'die' is in there! You're not allowing yourself to enjoy the food you love, and it will only make you want it that much more. Make smart lifestyle changes, one baby step at a time."
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Samantha Leal is the Deputy Editor at Well+Good, where she spends most of her day thinking of new ideas across platforms, bringing on new writers, overseeing the day-to-day of the website, and working with the awesome team to produce the best stories and packages. Before W+G, she was the Senior Web Editor for Marie Claire and the Deputy Editor for Latina.com, with bylines all over the internet. Graduating from the Medill School of Journalism at Northwestern University with a minor in African history, she’s written everything from travel guides to political op-eds to wine explainers (currently enrolled in the WSET program) to celebrity profiles. Find her online pretty much everywhere @samanthajoleal.
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