The Best Yoga Apps for Beginners

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Jessamyn Stanley, internationally recognized yoga teacher, award-winning Instagram personality, and body positive advocate, created an app called UnderBelly that aims to help you cultivate mindfulness in your everyday life. Choose what track is best for you, then get in that downward dog.

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You probably already have a pair of Alo Yoga's leggings in your closet—or have been lusting over them for weeks. Alo Moves gives users access to thousands of classes and instructors, with options for personalized classes.

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The Glo app has tons of different styles of yoga, Pilates, and meditation, with rave reviews about the instructors. "I have been using the website for 6+ years and I go back to the same classes again and again," writes one reviewer. "I have been to many gyms around the country and also done other yoga online, and really. truly nothing compares."

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Gaia prides itself on a mix of yoga, meditation, personal transformation, and alternative healing content with over 8,000 original videos. After a seven-day free trial, you'll have to pay $11.99/month, or $99.99/year.

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One reviewer called YouTube-famous yoga instructor Adriene Mishler's Find What Feels Good yoga app "thoughtful, professional, strengthening, and enjoyable." Download it and gain access to 25 hours of her videos, as though Adriene's instructing you directly in your living room. The app will give you the option to save your favorite sequences, and you can start with a seven-day free trial before deciding whether you want to pay $9.99 per month. However, if the rave reviews are any indication of how good the classes are, it's worth the subscription fee (and much cheaper than any IRL yoga class would be).

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You don't have to sacrifice cardio for yoga (or do a two-a-day) with Asana Rebel, a top-rated yoga app that lets you choose from its five different HIIT-inspired yoga workouts and cost just $60 per year. Each workout targets different parts of the body—whether you're focusing on fat burning, toning, or good 'ol muscle strengthening—to get fit and relieve stress.

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Too advanced for a yoga app named after one of the most basic poses? Never. For $7.99 per month (or $49.99 per year) Down Dog offers up 30,000 different variations of workouts so you never have to worry about doing the same class twice. Anybody who has taken a yoga class before knows that enjoyment hinges on the music and instructor, and this app checks off both boxes: built-in music, plus seven different instructor voices so you can determine which one calms you the most.

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The best part about this video-focused yoga app? No WiFi necessary once you've customized your classes with your favorite poses. Yoga Studio classes vary from five minutes to an hour with incorporated meditation that encourages you to be present and helps you focus on your breathing. Try the seven-day free trial before choosing a subscription option.

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If there's one pose on your "to master" list that you can't seem to get right, Pocket Yoga is the perfect solution. Choose from over 200 different options to get better one by one.

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This has a rating of 4.9 in the App Store thanks to over 4,00 reviews. One user even said it was "life changing." Lotus Yoga has a 7-day free trial with access to tons of personalized schedules and open classes taught by master yogis.

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Download this app to get the best of your local CorePower studio at home, any time that works for $19.99 a month. Whether you're new to yoga or a certified pro, this app meets you are and guarantees a good, albeit sweaty, time.

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This app offers both classes and personal training options for $9.99 per month. Or, you can build out your daily workout schedule to keep you on track as you improve. It also connects you with other yoga lovers in your area, no matter your initial skill level.

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This app turns your alarm clock into a calming guided meditation. Say goodbye to stressful, rushed mornings before work. It comes with three different pricing options: one month for $10.99, six months for $34.99, one one year for $53.99.