10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.

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    Kale Chips

    "There are some great companies making kale chips, or you can make your own. Sprinkle kale with olive oil and sea salt and bake in the oven on a baking sheet until they are crisp."

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