

Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
Thank you for signing up to Marie Claire. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.
- Prince Harry appeared on Strictly Come Dancing, the U.K. equivalent of Dancing With the Stars, on Saturday.
- Harry video-called contestant JJ Chalmers, a former Marine, Invictus Games medalist, and close friend of the Duke of Sussex.
- "I’m so genuinely proud," Harry told Chalmers.
Well, this was unexpected! Prince Harry made a surprise appearance on BBC reality show Strictly Come Dancing, the British equivalent of Dancing With the Stars, on Saturday evening, in order to cheer on contestant JJ Chalmers (pictured above), a close friend of the royal.
Chalmers, a former Royal Marine who suffered severe injuries in Afghanistan, met Harry through the Invictus Games, the international sporting competition for wounded service members that Harry established in 2014. Chalmers won three medals in the inaugural games before becoming an ambassador for the event, and became close friends with the Duke of Sussex, even attending his wedding to Meghan Markle in 2018, as USA Today reports.
Harry video-called Chalmers in the midst of the veteran's training session with professional dancer Amy Dowden, offering him support in his Strictly Come Dancing journey and reflecting on their friendship. "When I first met JJ, he was a shell of himself,” Harry said, as the Independent reports. "But then to see you shine through Invictus and to become like yourself again—that was the start of an amazing journey."
Prince Harry made a surprise appearance on @bbcstrictly tonight to (virtually) cheer on pal, former @RoyalMarines and @WeAreInvictus medalist @JJChalmersRM, who is competing on the show. “I’m so proud, genuinely proud that here you are in this position now,” the duke told him. pic.twitter.com/p3vOlIbGm6November 14, 2020
"I'm so genuinely proud," Harry continued. "You’re not a dancer, proving that you can do anything you put your mind to, which is amazing."
Chalmers, meanwhile, spoke about the transformative impact of the Invictus Games—and his friendship with Prince Harry—on his life after the military. "The simple fact is, if Prince Harry had not created the Invictus Games I would not have had that catalyst moment that changed my life forever," he said. "I wouldn't be here without him."
RELATED STORIES
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

Emily Dixon is a British journalist who’s contributed to CNN, Teen Vogue, Time, Glamour, The Guardian, Wonderland, The Big Roundtable, Bust, and more, on everything from mental health to fashion to political activism to feminist zine collectives. She’s also a committed Beyoncé, Kacey Musgraves, and Tracee Ellis Ross fan, an enthusiastic but terrible ballet dancer, and a proud Geordie lass.
-
Heidi Klum Was Really "Upset" Over a False Report That She Was on a 900-Calorie-a-Day Diet
I'm with you, Heidi.
By Iris Goldsztajn
-
It's Time to Say Goodbye to 'Sex Education'—Here's Where All of Our Faves Ended Up
The finale was tender and bittersweet.
By Quinci LeGardye
-
George, Charlotte and Louis Will Be Laden With Gifts as Prince William Returns From New York
He was handed so many souvenirs for the little ones.
By Iris Goldsztajn
-
George, Charlotte and Louis Will Be Laden With Gifts as Prince William Returns From New York
He was handed so many souvenirs for the little ones.
By Iris Goldsztajn
-
Prince William Makes Sure to "Treat George and Charlotte as Equals," Body Language Expert Says
I should hope so!
By Iris Goldsztajn
-
Prince William Isn't "A Workaholic Like His Father," Royal Expert Claims
He's got more of a work-life balance.
By Iris Goldsztajn
-
Princess Kate's New "Signature" Gesture? The Stealthy "Bum Pat" to Prince William
Love this for her.
By Iris Goldsztajn
-
Prince Harry Says His "Spirit Is Renewed" as He Attends the Warrior Games for Wounded Service Members in San Diego
The Games inspired his Invictus concept.
By Iris Goldsztajn
-
Prince William Not Expected to Invite Prince Harry to His Coronation, Friend Claims
That doesn't sound good.
By Iris Goldsztajn
-
We Finally Know Where the Earthshot Prize 2023 Will Take Place
Let's go!
By Iris Goldsztajn
-
Princess Kate Is Seen Skipping Happily With Prince Louis and Princess Charlotte in Behind-the-Scenes Footage
This is too cute.
By Iris Goldsztajn