As the saying goes, "The beach will take whatever body I give it." Swell. But once you've actually poured yourself into the one of the at least two mega-flattering swimsuits you've brought (so one's always dry), it's possible you might still have some doubts. Like, "Oh, perhaps I should not have eaten half a can of Pringles right before this." Or, "Hmm, these bottoms are suspiciously high-cut." This is okay—as long as it doesn't affect your enjoyment of the water and the warmth and the rum-based poolside drinks. Here, five phrases to keep in mind.
Jim Carrey has said that one really only needs two weeks to get in shape. Two weeks! And that does not involve extreme calorie restriction or so much cardio your shins shatter. With moderate exercise and disciplined eating, it takes practically no time at all to feel good about yourself, which is the real challenge, on and off the sand. And even if you slip up and polish off another half-can of Pringles, it's chill—are you really not going to go on holiday because of that?
RELATED STORY
How to Lose Weight (or at Least Look It) Without Moving a Muscle
I will not change my body to accommodate a swimsuit, because it should be the other way around.
It doesn't matter what number appears on the tag. It doesn't matter if the numbers on the top and bottom are different (that's why most good places sell them separately, anyway). It doesn't matter if it's larger or smaller than last year's suit. Stay firmly in the present and buy a bikini for the body you have now, not the one you expect/hope will arrive overnight. You'll be so much happier that way, and there are so many good options out there for everyone.
RELATED STORY
10 Swimsuits So Universally Flattering You Can Hit "Buy" Immediately
An unnervingly big part of beach/pool culture is seeing and being seen. That is a fact. But that's also not license to play "spot the difference" with a stranger. Focus instead on the things your perfectly fine, not-lumpy body is there to do: paddle around lazily, lounge, indulge your secret piña colada obsession, and relax.
Easier said than done, of course, but also better done...than not done, because low self-esteem causes all sorts of lingering unhappiness. So even if you don't much feel like the hottest girl in the world, throw your shoulders back and stand tall like you're Bella Hadid on her very best day. (Also, a pool exit on tiptoes is an old swimsuit-model trick that does wonders. Believe.)
On a more practical/hopefully not-literal note, "surviving bikini season" also includes proper sun protection. Non-negotiable.
Stay In The Know
Marie Claire email subscribers get intel on fashion and beauty trends, hot-off-the-press celebrity news, and more. Sign up here.
RELATED STORY
6 Easy Ways to Force SPF into Your Daily Routine—Because Your Future Face Depends on It
Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.
Chelsea Peng is a writer and editor who was formerly the assistant editor at MarieClaire.com. She's also worked for The Strategist and Refinery29, and is a graduate of Northwestern University. On her tombstone, she would like a GIF of herself that's better than the one that already exists on the Internet and a free fro-yo machine. Besides frozen dairy products, she's into pirates, carbs, Balzac, and snacking so hard she has to go lie down.
-
Prince William Feels “Helpless and Scared” One Month After Princess Kate’s Cancer Diagnosis
In her video message announcing her diagnosis, Kate praised William for being “a great source of comfort and reassurance.”
By Rachel Burchfield Published
-
Le Labo’s New Lavande 31 Eau de Parfum Redefines Lavender Fragrance
It’s an entirely fresh take on lavender.
By Samantha Holender Published
-
The Best Hair Straighteners Add Instant Shine to Your Style
These picks are coming in hot.
By Sophia Vilensky Published
-
These 12 Editor-Approved Spring Work Outfits Clock Overtime
You'll want to onboard these looks ASAP.
By Lauren Tappan Published
-
Cameron Russell Can't Reform Fashion Alone
The model's gripping new memoir is a call to action—and accountability.
By Halie LeSavage Published
-
Meet the Designers Keeping the Art of Craftsmanship Alive
In today's murky fashion landscape of discourse and 'cores, to be a revolutionary is to tune out the chatter and focus on your design. Here, a vanguard group of designers who prioritize their skills above all else.
By Emma Childs Published
-
Exclusive: Rothy’s Designs Its First Wedge Sandal
The footwear brand just released its first wedge sandal.
By Lauren Tappan Published
-
Sherri McMullen Is the Oakland Boutique Owner Redefining Retail
From mentoring emerging brands to spotting the next big designer, we chat with the entrepreneur about everything from TikTok trends to the current state of the industry.
By Emma Childs Published
-
Colorful Cowboys and Celebs Galore: Pharrell William's Latest for Louis Vuitton Men's
A special shoutout goes to Williams' revamped Speedy bags.
By India Roby Published
-
This Under-the-Radar Jacket on Amazon Is My Newest Winter Obsession
And, no, it's not the "Amazon coat."
By Jaimie Potters Published
-
The Best Black T-Shirts to Buy In Bulk
Done right, the black tee is the most versatile item in your wardrobe.
By Taylor Ayers Published