Because we can all use an extra 15 minutes.
It's awkward. We know. Our resident psychiatrist is here to help.
If the only marathons you're interested in are Netflix ones.
It's okay not to feel okay all the time.
Energy-boosting massages, sound baths, and a whole lot of zen.
One of the internet's best-kept secrets.
Our resident psychiatrist suggests ways to calm your eco-anxiety.
Our resident psychiatrist extols the unexpected benefits of vacation reading.
After dealing with hair loss for more than a decade, Kylie Bamberger, 29, found acceptance.
How marathons have changed Dorothy Beal's body, confidence, and self-care routine.
Easy fitness plans you can follow without leaving your apartment.
Women across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?
From VR to microdosing, these inventive methods go beyond therapy couches and daily meds.
Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.
Drugs that instantly relieve anxiety can feel like a godsend, but using the pills long-term may come with serious consequences.
This is Marie Claire's everything guide to anxiety: What it is. Why you have it. And how to treat it.
We asked experts everything you ever wanted to know about the feelings that keep you up at night.
Our resident psychiatrist discusses the possibility of overdoing "Me Time."