In the April issue of Marie Claire, supermodel and sustainable queen Gisele Bündchen spoke about her relationship with the planet and the steps she's taken to live a life that helps Mother Earth. She also dropped her diet and exercise routine, a.k.a the guidance I didn't know I needed.
When it comes to what she eats, Bündchen is all about a healthy diet. (If you remember, a few years ago she and her husband Tom Brady had a more...strict regimen.) "At our house, we try to eat organic foods that are in season and locally grown," she says. "We believe that by buying locally, we'll have a better chance at getting foods that are fresh and also support local farmers. We eat mostly a plant-based diet."
Gisele did admit it's all in moderation and that some days she'll find herself having a cheat day. (Same.) As for her one big weakness, it's very relatable: dark chocolate.
When it comes to staying active, the 39-year-old revealed that her favorite time of day to release some endorphins is early in the morning, out in nature. "I love any type of exercise that I can do outdoors; horseback riding, biking, and skiing are some of my favorite ways to stay active and connect with nature," Gisele told Marie Claire. "Not only do these activities help me stay in shape, but they help in giving me clarity and perspective. Being active fuels my body, mind, and soul. It just makes me happy."
She also says that she's recently gotten into meditation as it helps her clear her mind. That Pranayama breathing (the practice of breath control) in particular has changed her life. Clearly, we all need to take some cues from Gisele.
Read the full Gisele cover story here.
For more stories like this, including celebrity news, beauty and fashion advice, savvy political commentary, and fascinating features, sign up for the Marie Claire newsletter.
Stay In The Know
Marie Claire email subscribers get intel on fashion and beauty trends, hot-off-the-press celebrity news, and more. Sign up here.
Related Stories
Bianca Rodriguez is the Fashion & Luxury Commerce Manager at Hearst Magazines, covering fashion, beauty, and more for Cosmopolitan, Elle, Esquire, Harper’s BAZAAR, and Town & Country. She likes lounging about with a good book and thinks a closet without platform sneakers is a travesty.
-
J.Crew x Catbird Will Take Over Your Summer Jewelry Stack
The new collab is the prettiest addition to your wardrobe.
By Julia Marzovilla Published
-
Anne Hathaway Provides a Much-Awaited Update on Sequels for Two of Her Most Popular Movies
There's some good news, and there's some bad news.
By Fleurine Tideman Published
-
Meghan Markle’s New Podcast with Lemonada Media Is Reportedly Delayed “Until Next Year At the Earliest”
There’s a reason for the holdup.
By Rachel Burchfield Published
-
Sarah Hyland and Adam Devine Play 'How Well Do You Know Your Co-Star?'
The 'Modern Family' stars reunited for the 'Pitch Perfect' spinoff series.
By Brooke Knappenberger Published
-
The 78 Best Celebrity Couple Halloween Costumes of All Time
Honestly, we're impressed.
By Charlotte Chilton Published
-
Super Rare Photos of Queen Elizabeth as a Young Woman
From childhood snapshots to portraits as a young princess, beautiful and rare photos of the late Queen Elizabeth as a young woman.
By Mehera Bonner Published
-
King Charles III and Queen Consort Camilla's Relationship: A Timeline
With the passing of Queen Elizabeth II, Charles has ascended to the throne as king.
By The Editors Published
-
Who Is Next in Line for the British Throne, Explained
And yes—Harry and Archie are still in the line of succession.
By Andrea Park Published
-
Who Is Alexandria Ocasio-Cortez's Fiancé Riley Roberts?
AOC's husband-to-be is an "easygoing redhead" who lives with her in D.C.
By Katherine J. Igoe Published
-
68 Times the Kardashians Posed Fully Nude and Owned It
And we mean fully nude—as in, not a shred of clothing.
By Bianca Rodriguez Published
-
Who Is Jonathan Owens, Simone Biles's Fiancé and NFL Player?
"The easiest yes!" Simone wrote about the couple's engagement.
By The Editors Published