Ryan Reynolds Is Hitting the Gym at 3 a.m. for 'Deadpool 3' Workouts

Thankfully, he let us in on the progress.

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Ryan Reynolds Gym Selfie
(Image credit: Getty Images + Instagram / Ryan Reynolds)

Eat, sleep, gym, repeat. Only in Ryan Reynolds' case, I'm not sure if sleep fits into that.

The actor and father of four shared a mirror selfie in the gym this morning—bright and early at 3 a.m.

The selfie showed Reynolds standing in a white vest top, black sweatpants, and a baseball cap, surrounded by large weights. Too bad his "Instagram Boyfriend" wasn't there to take his photo this time, also known as his IRL wife Blake Lively.

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On top of the image, Reynolds placed a rotating "3:AM" sticker and a GIF of his character from Deadpool hanging upside down and displaying a heart shape with his hands.

Reynolds will be reprising his role as Wade Wilson in Deadpool 3, which has begun filming. He was pictured filming scenes on Monday with his new costar, Hugh Jackman, who will reprise the beloved character of Wolverine from the X-Men franchise.

Jackman also shared a video of himself lifting dumbbells at the gym, with the caption, "No days off—except for tomorrow. 💪🏻 #becomingwolverineagain."

Perhaps this is what inspired Reynolds to fit in an extra early workout, or at least to document it.

Deadpool 3 is set to be released in theaters on July 26, 2024, so it'll take a while to see those gains.

Ryan Reynolds Gym Selfie

(Image credit: Instagram / Ryan Reynolds)

A post shared by Hugh Jackman

A photo posted by thehughjackman on

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Fleurine Tideman
Fleurine Tideman
Freelance Writer

Fleurine Tideman is a freelance writer who is always ready to discuss celebrities, entertainment, mental health, relationships and anything else her busy brain comes up with. She comes from the small, rainy land of the Netherlands, but she uses the flexibility of her work to travel around Europe and explore new places. She spent several years working in the travel industry, which taught her how to fit insane amounts in her hand luggage. She has a degree in Psychology and Anthropology, which she uses to psychoanalyse herself and others. She’s a regular contributor for Betches, and you can also find her work on Pop Sugar, Insider, Time Out or her own blog, Symptoms of Living. At Marie Claire, she’ll be covering celebrity news, usually written to the sounds of Taylor Swift.