Cycling and spinning both offer a chance to break out some songs that are too fast for most other exercises. To that end, I've put together a list of songs all clocking in at 160 BPM...to not only get you moving briskly, but help keep you at this pace for as long as you're pedaling.
MC's resident DJ Chris Lawhorn weeds through each week's releases to find the best, new music for a workout. The highlights are presented here, organized by their beats per minute.
More songs — and resources for matching them to the pace of your routine — can be found on RunHundred.com.