Health & Fitness News

Health & Fitness
Here's Beyoncé's Exact Workout, Broken Down Step by Step
We now know the secret to that bangin' bod.
Health & Fitness
Another Day, Another Marijuana Legalization: You Can Now Smoke Pot in Washington, D.C., Too
The nation's capital joins three states where recreational marijuana is legal.
Health & Fitness
It Is Now Legal to Smoke Weed Recreationally in Alaska
It's the third state to legalize recreational marijuana.
Health & Fitness
11 Things You Need to Tell Your Gyno
It's not awkward—it's your health.
Health & Fitness
Here's How to Basically Live Forever—According to the Oldest People in the World
Duh, they're kind of experts.
Health & Fitness
According to the World's Best Study, Red Wine Burns Fat
So...more please?
Health & Fitness
Cholesterol Is Officially Not Terrible for You Anymore
Step away from the sad scrambled egg whites.
Health & Fitness
A New Study Says Using a Fancy Treadmill Desk Won't Help You Lose Weight
Will someone. Please. Just tell us how to be healthy at work.
Health & Fitness
Tongue Scraping, the Weird Thing to Try Now for Your Health (and Breath's) Sake
Hold your tongue—then rub all the bacteria off it.
Health & Fitness
A New Study Finds That Marijuana May Help Treat Depression
We've heard worse news?
Health & Fitness
15 Foods That Scientifically Alter Your Mood
Because you can't pack drugs for lunch. (Oh, wait.)
Health & Fitness
New National Sleep Recommendations Say Your Nightly 6 Hours Might Actually Be Fine
One less thing to lose sleep over.
Health & Fitness
The Psychology of Food Shaming
We're all just insecure sixth-graders.
Health & Fitness
7 Super-Fast Ways to De-Stress at Work
Bookmark for...always.
Health & Fitness
Why We Cry in Spin Class
The gym is the new catharsis.
Health & Fitness
How to Work Out While You're Binge-Watching Netflix
Cross it off your guilty pleasure list for good.
Health & Fitness
The Scientific Reason You're Helpless Against Office Cupcakes
And how to stop the madness.
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Health & Fitness
How to Work Out While You Get Ready for Work
Two birds. One stone. Done.
Health & Fitness
15 States Get an "F" in Reproductive Health
According to a new report, America has a "C" average when it comes to reproductive rights.
Health & Fitness
New Study Says Watching Too Much TV Could Increase Women's Risk of Heart Attack
Not our Scandal binges!
Health & Fitness
11 Bad Habits Real Women Want to Break This Year
To make room for new bad habits. Kidding!
Health & Fitness
Does Yoga Work as Well as Cardio?
New research settles it once and for all.
Health & Fitness
The Year of the Butt: How to Get What They've Got
You better werk.
Health & Fitness
The Top 9 Healthy-Food Trends That Will Take Over 2015
Coming to a menu near you.
Health & Fitness
I Weighed 268—but Being Skinny Was Even Scarier
Declared morbidly obese, Andie Mitchell vowed to reach a healthy weight. But, as she discovers in this exclusive book excerpt, numbers on a...
Health & Fitness
Meet the Newest It Diet...Which, Yes, Involves Butter
Skeptical? Read on.
Health & Fitness
10 Victoria's Secret Models Reveal How They Really Feel About Their Bodies
"I'm a woman, of course I still have curves on me, and that's OK."
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