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Health & Fitness News

An Actually Realistic Plan for Cutting Sugar
And some guidance on how far to go.
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What You Can Do Now to Reverse Your Winter Bod
Haha...yeah.
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6 Celebrity Workout Hacks from Khloé Kardashian
Plus, the 13-track playlist that'll actually motivate you.
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How to Lose Weight (or at Least Look It)
Not an infomercial.
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I Tested 5 Weird Hangover Cures
The IV doctor, crystal therapy, burying myself in sand, eating pickled plums—you name it, I tried it.
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13 Celebrities Sending a (Beautiful) Message by Breastfeeding in Public
In honor of National Breastfeeding Month.
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The Weirdest Diet Tricks Celebrities Swear By
Iiiiiiiinteresting.
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The Problem with the "Quick Weight Loss" Diet Plan
And how to lose weight the healthy way.
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The 10 Best Workout and Exercise Apps for Lazy Girls
AKA easy fitness plans you can follow without even hitting the gym.
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I Spent a Month Meditating On the Go and Now I'm Hooked
Subway zen FTW.
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What Happens to Your Body After a Week of No-Holds-Barred Eating
And what it takes to undo the damage.
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Ab Cracks, Thighbrows, and Now This: The Newest "It" Body Part
Happy Almost-Victoria's Secret Fashion Show Season!
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5 Stealth Stretches to Do In-Flight Because Deep Vein Thrombosis Is No Joke
Same, Julianne.
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5 Experts on Weight Maintenance Because Science Says That's the Most We Can Hope for Until January
Stay strong.
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Do I Really Need to Drink a Liter in the Morning, and Answers to Other Important Water Questions
You know you've been thinking about Googling it. Someday.
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What to Expect When You Come Off the Pill
Turns out, it's got a lot to do with your pre-pill routines.
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The 7 Best Sleep Aids to Help You Get Those Zzzzs
You don't snooze, you lose.
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There's a Serious New Risk Associated with Hormonal Birth Control
A large study revealed another risk behind taking hormonal birth control pills.
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5 Things That Are Secretly Making You Bloated
Stupid broccoli.
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How Many Too-Lit Weekends Does It Take to Make You Dumber?
Asking for a friend...
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