Health News + Fitness Trends
Healthy living is definitely affected by the latest trends and by what doctors, nutritionists and trainers think is best for you. Keep track of all the latest health news and fitness trends with our help!
Most Recent
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Meet the Forkers
Frenchwomen are obsessed with the latest diet — le forking, as it's known…
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The Petite Advantage: Small Changes for a Big Impact
A nutrition expert's latest book,…
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5 New Ways to Stay Slim this Holiday Season
Try out these buffet table tactics at…
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New Workout: Shaking Things Up
Can a buzzy new 30-minute workout be the key to a lean, sculpted physique?
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America's Toughest Workout
What do you get when you take a cardio boot camp and put it in a 100-degree…
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Eyes Wide Shut
When mystifying bouts of fatigue began striking one law student, she never…
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Healthy Foods That Make You Fat
Eat right and lose weight
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Your Best Birth Control
Find the perfect one for you.
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Can You Really Think Yourself Thin?
Could the power of meditation teach one woman to resist tables of temptation and…
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Made to Match: Bone Marrow Donations Demystified
Caitlin Emma, a college student who…
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The Skinny on the Stars
Whether we like to fully admit it or not, we all obsess over the seemingly…
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Detox Diet
Read up on our detox advice to start feeling, and looking, fabulous!
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Diet Tips
We've compiled the best tips and tricks for your diet, so you can look - and…
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The World's Coolest Spas
Not your mama's day spas — here, the best out-of-the-box destinations that…
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Smoking: A Cheater's Story
A closet puffer fesses up to her bad habit.
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New Fitness Trend: Synchronized Swimming
It's the new L.A. fitness fad obsessing…
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Starvation Nation: Inside a Groundbreaking Eating Disorder Facility
While most of…
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5 Signs of an Eating Disorder
Learn the symptoms and behaviors to look out for, and how to help a sick friend.
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Is Your Birth Control as Safe as You Think?
Since NuvaRing hit the market, more than…
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New Health Trend: IV Vitamin Therapy
Three tricks to having more energy, even…
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Do You Look Your Age...Or Older?
Do you wear SPF everyday? Drink more than 5 alcoholic drinks in a week? Eat…
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What Nutritionists Really Eat
Do top food experts follow the strict advice they dole out to their famous…
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What Really Happens Inside an Anorexia Clinic
When Meg Haston checked herself into an…
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The Life-Threatening Disease Women Aren't Supposed to Get
One minute she was a…
