Health News + Fitness Trends

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• The Rebel Diet

  Born to eat wild? Have an on-again, off-again relationship with healthy eating?…

• Workout Trend Alert: Everybody Dance Now

  Can sweatin' to the '90s also get you in…

• Cleansing's Dirty Secret

  Touted for myriad health benefits, chic juice diets are all the rage, but in…

• Hit the Dirt: The Latest Workout Craze

  Women across the country are ditching…

• The Napping Revolution

  A new surge in sleep science suggests that 10 minutes of midday shut-eye could…

• Skinny & Crazy vs. Fat & Happy

  The antidepressants your doctor prescribed are working. But you've gained 10…

• What's Your Perfect Workout?

  Take your pick of these monthlong plans that help you tone up, trim down, and…

• Total Body Reboot

  The latest fitness movement to make a splash with Hollywood's A-list.

• Kick It: Behind the Scenes With the Radio City Rockettes

  Terri Trespicio goes…

• Urban Surfers

  The ultimate water sport comes ashore.

• The Vegan Myth

  Could the so-called healthiest diet in the world actually make you sick - and…

• Extreme Exercise

  Like anorexics, fitness obsessives can't seem to stop. Tatiana Boncompagni on…

• Jump For It

  The calorie-torching fitness craze that's sweeping the nation isn't just good…

• Why is Birth Control A Big Deal Again?

  Rush Limbaugh calls a Georgetown student…

• The Best of Boutique Fitness

  If you're looking to get in shape for spring, look no further: We've rounded up…

• Learning the Ropes

  To get your ultimate high-performance body, try the secret weapon of models and…

• The Imperfect Anorexic

  Tortured by bouts of binge eating and fasting, one woman felt she'd failed at…

• Meet the Forkers

  Frenchwomen are obsessed with the latest diet — le forking, as it's known…

• The Petite Advantage: Small Changes for a Big Impact

  A nutrition expert's latest book,…

• 5 New Ways to Stay Slim this Holiday Season

  Try out these buffet table tactics at…

• New Workout: Shaking Things Up

  Can a buzzy new 30-minute workout be the key to a lean, sculpted physique?

• America's Toughest Workout

  What do you get when you take a cardio boot camp and put it in a 100-degree…

• Eyes Wide Shut

  When mystifying bouts of fatigue began striking one law student, she never…

• Healthy Foods That Make You Fat

  Eat right and lose weight