10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.


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    Green Smoothie

    "Nothing is more refreshing than a smoothie on a hot summer day. One of my favorite combos is a handful of Kale or spinach, half of a banana, 1 cup of berries, fresh mint, and some ice."

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