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April 9, 2011

10 New Workout Songs for 2010

woman running

Photo Credit: Myles Dumas

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The year is young. So, a few of these "new" tunes actually crept in at the end of last year. And, while the dance cuts are here as usual, it's also been an excellent month for rock. To that end, Pearl Jam make their playlist debut with a sharp return to form. Hey Monday manage to channel both Bon Jovi and Josie and the Pussycats. And les bébés rockers Plastiscines bang out a new single — following up their recent turn on Gossip Girl.

1. Deborah Cox - Beautiful U R (Jody Den Broeder Radio Remix) - 128 BPM Deborah Cox - Audio CD (Beautiful U R Remixes Volume 2) - Beautiful U R Jody Den Broeder Radio (Remix)

2. Lady Gaga & Beyoncé - Telephone - 122 BPM Lady GaGa - The Fame Monster (Deluxe Version) - Telephone (feat. Beyoncé)

3. Tiesto - Escape Me - 133 BPM Tiësto - Kaleidoscope (Bonus Track Version) - Escape Me (feat. C.C. Sheffield)

4. Plastiscines - Bitch - 132 BPM4. Plastiscines - About Love - Bitch

5. Shakira & Lil Wayne - Give It Up to Me - 116 BPM Shakira - She Wolf (Deluxe Version) - Give It Up to Me

6. Hey Monday - How You Love Me Now - 135 BPM Hey Monday - Hold On Tight - How You Love Me Now

7. Adam Lambert - For Your Entertainment - 130 BPM Adam Lambert - For Your Entertainment - For Your Entertainment

8. Matisyahu - One Day - 145 BPM Matisyahu - Light (Deluxe Version) - One Day

9. Pearl Jam - The Fixer - 152 BPM Pearl Jam - Backspacer - The Fixer

10. Three 6 Mafia & Kalenna - Shake My - 122 BPM Three 6 Mafia - Shake My (feat. Kalenna) - Single - Shake My

MC's resident DJ Chris Lawhorn weeds through each week's releases to find the best, new music for a workout. The highlights are presented here, organized by their beats per minute.

More songs — and resources for matching them to the pace of your routine — can be found on RunHundred.com.

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