It's a random weekday night. You're winding down, watching some stuff blow up/aliens invade Earth, and, oh yeah, there's Chris Evans going to town on a punching bag. But while you're taking in the view, you might also be taking in calories you don't need.
A Cornell University study has found viewers eat more while watching action movies than they do while watching interview shows. Researchers randomly assigned nearly 100 undergraduates to watch 20 minutes of The Island, The Island sans sound, or Charlie Rose, and not-so-surprisingly, the subjects chowed down the most while slumped in front of a TV broadcasting Scarlett Johansson's escape from dystopia.
Given their associations with chomping on something, the movie theater and your couch are definitely not the optimal places to practice mindful eating. So the takeaway here is this: Stuff your face where you're actually focused enough to think about—and enjoy—what you're consuming.
Chelsea Peng is a writer and editor who was formerly the assistant editor at MarieClaire.com. She's also worked for The Strategist and Refinery29, and is a graduate of Northwestern University. On her tombstone, she would like a GIF of herself that's better than the one that already exists on the Internet and a free fro-yo machine. Besides frozen dairy products, she's into pirates, carbs, Balzac, and snacking so hard she has to go lie down.
Princess Kate Is a "Textbook Capricorn," Astrologer Says
By Iris Goldsztajn
Salma Hayek Says Channing Tatum Almost "Killed" Her During a Lap Dance for 'Magic Mike's Last Dance'
By Iris Goldsztajn
Get to Know the Cast of Breakout Korean Survival Show 'Physical: 100'
Meet the contestants of Netflix's thrilling Korean survival competition show.
By Quinci LeGardye
Senator Klobuchar: "Early Detection Saves Lives. It Saved Mine"
Senator and breast cancer survivor Amy Klobuchar is encouraging women not to put off preventative care any longer.
By Senator Amy Klobuchar
How Being a Plus-Size Nude Model Made Me Finally Love My Body
I'm plus size, but after I decided to pose nude for photos, I suddenly felt more body positive.
By Kelly Burch
I'm an Egg Donor. Why Was It So Difficult for Me to Tell People That?
Much like abortion, surrogacy, and IVF, becoming an egg donor was a reproductive choice that felt unfit for society’s standards of womanhood.
By Lauryn Chamberlain
The 20 Best Probiotics to Keep Your Gut in Check
Gut health = wealth.
By Julia Marzovilla
Simone Biles Is Out of the Team Final at the Tokyo Olympics
She withdrew from the event due to a medical issue, according to USA Gymnastics.
By Rachel Epstein
The Truth About Thigh Gaps
We're going to need you to stop right there.
By Kenny Thapoung
3 Women On What It’s Like Living With An “Invisible” Condition
Despite having no outward signs, they can be brutal on the body and the mind. Here’s how each woman deals with having illnesses others often don’t understand.
By Emily Shiffer
The High Price of Living With Chronic Pain
Three women open up about how their conditions impact their bodies—and their wallets.
By Alice Oglethorpe