Health & Fitness

12 Must-Have Workout Apps for Lazy Girls
Easy fitness plans you can follow without even leaving your apartment.
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8 Immune-Boosting Foods You Need to Stock Up On
Plus a primer on zinc, probiotics, and vitamins.
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Instagram Fitness Star Killed in Tragic Accident
Rebecca Burger was 33.
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Secrets from Healthy Social Media Stars
#SlaytheDay
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Here's How to Reverse Your iPhone Body
AKA the ailment you didn't even realize you had.
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These 4 Must-Have Gadgets Will Make You Sleep *So* Much Better
Zzzz.
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The Shrink Is In: Psychiatrist Samantha Boardman Takes on Your Biggest Issues
In her debut column, the doc answers reader questions about stress and those annoying suggestions to just "be yourself."
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Every Type of Diet, Explained
In case you're thinking, "What even *is* gluten?"
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Coconut Oil Isn't the Diet Miracle You Think It Is
In fact, experts say it might be bad for you.
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Behind the Scenes of My "Perfect" Instagram Life, My Anxiety Was Killing Me
After a harrowing incident, Way of Gray's Sophie Gray took a hard look at her social feed.
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13 Powerful Women Get Honest About How They Eat, Sleep, Work Out, and Relax
Boss ladies get sh*t done. This is how they do everything else.
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8 Reasons You're Tired All the Time
No, it's not (just) because you went down an Instagram spiral until 2 a.m.
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Stop Saying You're "So OCD"
You're probably not. I know because I actually am.
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What Gal Gadot Eats in a Day to Be a Badass Wonder Woman
She believes eating cheeseburgers is good for the soul.
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This Woman's Post About Having a Different Body Type Than Her Husband Will Straight-Up Inspire You
"I simply wanted to share a photo of me enjoying life freely without hiding my body,"
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Watch the Badass Woman Who Won 'American Ninja Warrior' in a Mini-Skirt Set Yet *Another* Record
IRL Wonder Woman, coming through.
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6 Tell-Tale Signs You're Over-Stressed
And how to find your chill.
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What I Learned from My Mother's Suicide
For years I blamed myself. Now I'm grateful.
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Meet the Women and Men Winning the Fight Against Cancer
Dispatches from elite cancer research centers around the country.
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Every Diet That Actually Works Has These 10 Traits in Common
According to health and nutrition experts.
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