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Health & Fitness
7 Super-Fast Ways to De-Stress at Work
Bookmark for...always.
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Health & Fitness
These 5 Plus-Size Models Formed a Collective to Prove That Fashion Is for Everyone
"I've been called a plus-size model for 15 years...but at the end of the day, I know who I am."
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Health & Fitness
What Is the "Pegan" Diet?!
Paleo + vegan = a whole new level of dietary obsession.
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Health & Fitness
That's It: We're All Going to Die from Sitting Too Much
Depressing new science shows that none of us is immune.
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Health & Fitness
Why We Cry in Spin Class
The gym is the new catharsis.
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Health & Fitness
Why Can't Athletes Talk About Their Periods?
British champ Heather Watson blamed "girl stuff" for a recent loss.
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Health & Fitness
What Your Weird Sleep Schedule Is Doing to Your Body
Your late nights could be causing serious harm—regardless of how much you drink.
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Health & Fitness
Taking the Pill Could Increase Your Risk of Developing a Brain Tumor
Or so a new study says.
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Health & Fitness
Timing Your Meals Could Redeem a Crappy Diet
A new study reveals the best hours to eat.
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Health & Fitness
How to Work Out While You're Binge-Watching Netflix
Cross it off your guilty pleasure list for good.
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Health & Fitness
The "Perfect" Woman's Body Has Changed a Lot in the Past Hundred Years
Actually, it doesn't even exist.
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Health & Fitness
How to Get the Benefits of a Cleanse Without Actually Doing One
Cheats right from the experts.
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Health & Fitness
The Link Between Working Late and Alcohol Abuse
The more you work, the more you'll drink, says a new study.
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Health & Fitness
The Scientific Reason You're Helpless Against Office Cupcakes
And how to stop the madness.
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Health & Fitness
How to Work Out While You Get Ready for Work
Two birds. One stone. Done.
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Health & Fitness
15 States Get an "F" in Reproductive Health
According to a new report, America has a "C" average when it comes to reproductive rights.
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Health & Fitness
Science Says Love Is the Best Diet of All
Hearing nice things can apparently make all the difference in sticking to your NYE resolution.
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Health & Fitness
New Study Says Watching Too Much TV Could Increase Women's Risk of Heart Attack
Not our Scandal binges!
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Health & Fitness
11 Bad Habits Real Women Want to Break This Year
To make room for new bad habits. Kidding!
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Health & Fitness
How to Cure Every Food Craving
Yeah, even this one.
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Health & Fitness
Does Yoga Work as Well as Cardio?
New research settles it once and for all.
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Health & Fitness
Expert Tips for Avoiding a Post-New Year's Hangover
WORRY NOT.
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Health & Fitness
Your Daily Guide to Getting in Shape This January
A workout plan to start 2015 off right.
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Health & Fitness
The Year of the Butt: How to Get What They've Got
You better werk.
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Health & Fitness
The Top 9 Healthy-Food Trends That Will Take Over 2015
Coming to a menu near you.
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Health & Fitness
I Weighed 268—but Being Skinny Was Even Scarier
Declared morbidly obese, Andie Mitchell vowed to reach a healthy weight. But, as she discovers in this exclusive book excerpt, numbers on a...
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Health & Fitness
Meet the Newest It Diet...Which, Yes, Involves Butter
Skeptical? Read on.
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