Pro athletes are using cherry juice to reduce muscle soreness and recovery time after exercise (it won't get you into a steroid scandal, either). They're swilling stuff from cherrypharm.com (132 calories per serving) that was found to be surprisingly effective in a 2006 study by Declan Connolly, Ph.D., at the University of Vermont.
My Dad Got Cancer, and Then He Killed Himself, and I'm Still Picking Up the Pieces
A 13-year journey with no end in sight.
How Being a Plus-Size Nude Model Made Me Finally Love My Body
Stomach rolls and all.
30 Running Songs That Are Scientifically Proven* to Make You Enjoy Working Out
*The scientists = us, so just go with it.
I Tried an Instagram Fitness Challenge and My Body Changed Like Crazy
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California Women Can Now Get Birth Control Without a Prescription
Excellent news out of the Golden state!