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Blister In The SunHaving to rotate different shoes these days? Blisters getting you down? Never fear-here are some basic "home remedy" type answers on how to deal with blisters during the summer months.
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Say What Now? Research Suggests That Taking a Hot Bath Might Burn as Many Calories as a Run
Yes please, more of this.
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Here's the Workout Playlist to Help You Conquer 2017
Because a workout is only as good as the playlist you have cranked up in your earbuds, it's important to accompany that body-busting routine with a chaser of superb adrenaline-boosting songs.
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40 Running Songs That Are Scientifically Proven* to Make You Enjoy Working Out
Here, a mixture of track classics and soon-to-be-everywhere new releases that will boost your adrenaline with every beat and help you to break some new personal records this year.
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11 New Yoga Styles We Kind of Can't Believe Are Real
There's more to it than just flow and breathing. There's weed. And horses. And stripper poles.
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A New Study Says Using a Fancy Treadmill Desk Won't Help You Lose Weight
Will someone. Please. Just tell us how to be healthy at work.
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New Study Says Watching Too Much TV Could Increase Women's Risk of Heart Attack
Your Scandal binges are in the crosshairs.
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5 Things You're Doing Wrong With Food
These quick and easy fixes can make a big difference in your health.
