image
Today's Top Stories
1
15 Best Makeup Looks From the Spring 2020 Runway
image
2
Noticeably Absent From the 3rd Debate: Abortion
Smiling businesswomen handshaking in office lobby
3
8 Things You Should Always Do After Networking
image
4
A Look Back at Iconic '90s Fashion Moments
image
5
6 Spring 2020 Trends to Know for Next Season

How to Tone Your Upper Body

image

How to tone your upper body on the rowing machine
G. Doyle
The rower isn't a wimpy workout if you know how to use it right (I didn't). Maximize the least-used machine at the gym and get sculpted arms, abs, and back muscles. The trick: After you pull the handle toward you, straighten your arms before you bend your knees.

Check out perfect technique at concept2.com. Or get an expert to critique you for free — send a video of you in action to rowing@concept2.com.

Advertisement - Continue Reading Below
More From Health & Fitness
image What Would You Do With an Extra 15 Minutes in the
image How Do I Get Better at Small Talk?
Advertisement - Continue Reading Below
Sporty young woman The Best Running Apps to Get You Started
image Should I Compare Myself To My Friends?
image A Blood Test Saved My Marriage
image We Could All Use These Great Self-Care Apps
image Inside Meghan Markle-Approved Spa, Ilāpothecary
image Amazon Is Having A Secret Sale On All Things Nike
image Help! Climate Change Is Stressing Me Out
image Why Reading Is SO Good For You