Today's Top Stories
1
Why It's Harmful To Tune Out the Border Crisis
ABC's 'The Proposal' - Season One
2
'The Proposal' Is Just a Dystopian 'The Bachelor'
3
If You're Prone to Acne, This Is Why
4
Reese Witherspoon Created a Dress for 'BLL' Fans
5
10 Rainbow Products to Shop for Pride Month

How to Tone Your Upper Body

How to tone your upper body on the rowing machine
G. Doyle
The rower isn't a wimpy workout if you know how to use it right (I didn't). Maximize the least-used machine at the gym and get sculpted arms, abs, and back muscles. The trick: After you pull the handle toward you, straighten your arms before you bend your knees.

Advertisement - Continue Reading Below

Check out perfect technique at concept2.com. Or get an expert to critique you for free — send a video of you in action to rowing@concept2.com.

Advertisement - Continue Reading Below
More From Health & Fitness
I Spent $200,000 to Solve My Fertility Issues
The New IHOP Logo Looks a Lot Like a Tampon Logo
Advertisement - Continue Reading Below
How to Stop Being a People Pleaser
mobile phone street style This iOS Feature Will Break Your Twitter Addiction
Let Moona Whyte Explain "Body Dragging"
A Lip Reader Reveals What Harry Said to Meghan
Fitness Boss Ally Love's Five Rules
How an Ocean Rescue Lifeguard Trains
How to Build Better Relationships
Gwyneth Paltrow Had Postpartum Depression