9 Fat-Busting Exercise Moves

Our friends at fitness mecca Physique 57 have given us some fab exercise moves that are not only fun but really work!

Our friends at fitness mecca Physique 57 (opens in new tab) have given us some fab exercise moves that are not only fun but really work! Tanya Becker (opens in new tab), Co-Founder, Director of Training, and Head Instructor of Physique 57, showed us the ropes.

Tune in below and feel the burn...

GET ROCK-HARD ABS

GET A BETTER BUTT

A FULL BODY WORKOUT IN 1 MOVE

INCREASE YOUR METABOLISM

WORK YOUR INNER THIGHS

GET STRONG BICEPS AND A BEAUTIFUL BACK

SLIM YOUR LEGS AND WAIST

GET TONED TRICEPS

SLIM AND TONE YOUR LEGS

Physique 57 is a vigorous and dynamic exercise method designed to rapidly transform your body. For more information or for class schedules, go to physique57.com (opens in new tab).