10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.

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    Tomato and Corn Salad

    "I can’t get enough of fresh corn on the cob this time of year. Shave fresh corn off the cob, then in a pan sauté in olive oil with scallions and heirloom tomatoes. Top with fresh cilantro if desired. You can make this ahead of time so it's at your fingertips when snack time arrives."

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