Margot Robbie's Secret to a Good Night's Sleep Is a "Beer Shower"

Release your inhibitions, feel the ~~rain~~ beer on your skin.

By Mehera Bonner

Aug 17, 2016

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Struggling to get enough sleep? Go ahead and step into a warm shower, reach for a soothing body scrub, and while you're at it, grab a beer because the future is now.

Margot Robbie just revealed that her secret to a good night's sleep is a "beer shower," which sounds like a shower made of beer (uhm, here for it), but is, in fact, the process of drinking beer in the shower. Turns out Robbie picked up the tip from Tina Fey's costume designer on the set of Whiskey Tango Foxtrot.

"I like to have a beer shower—a nice beer in the shower. When I did Whiskey Tango Foxtrot, I was saying, 'Oh, my God, I can't wait to go home,' and Tina Fey's costume lady was like, 'Me too. I can't wait to go home and have a beer shower.' I was like, 'What's a beer shower?' She said she drinks an ice-cold beer in a boiling-hot bath or shower, and it made her sleep. I was like, 'That sounds perfect!' So now when I get home from work, I have a beer shower or a beer bath if I have time."

Behold, the face of someone who's truly well-rested thanks to beer: