Go Ahead, Take a Mental Getaway

Advertisement - Continue Reading Below

Leafy luxe: Stay in treetop suites on the grounds of this Hampshire, England, resort located on the edge of New Forest National Park, just a 20-minute walk from the beach. Refresher course: In October, the resort offers a "treetox" program. By day, you'll take brisk walks with Nordic poles, then enjoy Himalayan-bath-salt soaks. At night, you'll journal and attend emotional "de-blocking" sessions. The five-day program, including meals, is about $4,200 (chewtonglen.com).

Advertisement - Continue Reading Below
More From Health & Fitness
Let Moona Whyte Explain "Body Dragging"

Advertisement - Continue Reading Below
Fitness Boss Ally Love's Five Rules

How an Ocean Rescue Lifeguard Trains



How to Take Your Cardio Workout to New Heights


This trendy workout gets it all in