The ladies of R&B reign supreme this month--with Whitney, Cassie, and Estelle each clocking hits. In fact, the proceedings on the whole were dominated by women. If you include the Imogen Heap sample on "Whatcha Say," all but a couple of the this month's gym jams feature a female vocalist. And, of those two, one is about a lady (who is a genius) and the other I thought was sung by a woman until I started writing this.
MC's resident DJ Chris Lawhorn weeds through each week's releases to find the best, new music for a workout. The highlights are presented here, organized by their beats per minute.
More songs—and resources for matching them to the pace of your routine—can be found on RunHundred.com.