With Colorado being the nation's leanest state, according to a recent study, we asked Anne-Worley Moelter, Boulder resident and co-owner of Movement Climbing + Fitness, how she and her neighbors do it. "The nice weather," she insists. "Plus, everything is accessible—hiking, biking, kayaking, skiing." Experts say varied workouts prevent overuse injury and allow you to beat fitness plateaus. So it makes sense that Moelter's new gym is a cross-training oasis, replete with an 18,000-square-foot climbing wall, a yoga room, plus cardio and strength equipment. Check out movementboulder.com, sure to inspire even those of us in wetter, fatter regions to mix up our regimen.
Advertisement - Continue Reading Below
Here's Exactly How Much Every Single Fertility Option Costs
IVF? Egg-freezing? Surrogacy? Whatever the plan, here's what you'll need to pay.
Why Doctors Aren't Giving You the Fertility Tests They Should Be
It's not that complicated to get the lowdown on your ovarian health. So why isn't it a part of routine care?
What It's Really Like to Have Vaginal Reconstructive Surgery
"It was desperate—just not the way you might think."