Surprise, Surprise—These Natural Deodorants Actually Work

I don't even have an anti-perspirant on standby.

A model poses in a sleeveless top while wearing natural deodorant.
(Image credit: Spotlight/Launchmetrics)

Instead of telling me I smelled bad, my fiancé once asked whether I was "testing natural deodorants for work." I wasn't (that week, anyway), which made the commentary all the more painful. But it was a fair question: my career means I have to test many products that don't perform as advertised, and anyone who has been burned by a natural deodorant knows there's a lot of trial and error involved in finding the one that works for you.

If you've ever switched from your favorite antiperspirant (which stops sweat and odor) to a natural deodorant (which is supposed to stop odor), you might understand why people are cautious about the label. It's tough to find a formula—whether it's a paste, a stick, a cream, or a spray—that actually does its job. "Natural deodorants do not block sweat as effectively as aluminum-based antiperspirants do," explains Kseniya Kobets, MD, Director of Cosmetic Dermatology at Montefiore. "Instead, they allow normal sweating and focus on reducing bacteria, lowering pH, absorbing some moisture, and/or neutralizing odor molecules using mild acids, botanical extracts, mineral powders, and starches."

Board-certified dermatologist Alexandra Bowles, DO, adds that it's important to remember "natural" isn't a regulated term. "Formulations can vary widely between brands," she notes. "Reading ingredient labels can help you understand how a product works and whether it's a good match for your skin."

Ahead, discover the best natural deodorants I've found in my years (and years and years) of testing, as well as all the dermatological insight on natural deodorants. And by the way, not once during my testing of these options did I receive any feedback from the aforementioned beau. For all he knows, this was a story about solid perfume.

The Best Natural Deodorants

What to Look For in a Natural Deodorant

  • Ingredients

When choosing a natural deodorant, Dr. Kobets likes to focus less on marketing claims and more on the functional ingredients that actually control odor. She also avoids ingredients that may cause dermatitis or folliculitis.

"Many effective formulas include an antibacterial or microbiome-balancing agent—such as mandelic acid, piroctone olamine, or lactobacillus ferment—to reduce odor-causing bacteria. Odor neutralizers like charcoal and zinc ricinoleate can help trap odor molecules, while lightweight moisture absorbers such as tapioca or arrowroot starch reduce humidity without blocking sweat or clogging pores," she says. "Because the underarm area is prone to friction many deodorants add in conditioning emollients like glycerin, silicones and caprylic/capric triglyceride, but be cautious with heavy oils or pore clogging silicones if you’re acne-prone, folliculitis prone, or have extreme sweating."

  • Fragrance

While fragrance can make the experiencing of wearing deodorant more pleasant, Dr. Kobets cautions that it's a common irritant. If you're eczema-prone or have sensitive skin, you might want to look for a fragrance or essential oil-free formula. Luckily, so many brands on the above list offer just the thing.

  • Comfort

Alongside fragrance and ingredients, Dr. Bowles says comfort is key in the natural deodorant world. "I recommend paying attention to the texture; creamy or balm-style deodorants often glide on more comfortably and reduce friction," the expert says. "Most importantly, a natural deodorant should feel comfortable throughout the day and not cause burning or redness. Trial and error can be part of the process, so be patient with yourself as you find the right match."

Ultimately, my favorites are the ones that balance comfort, simplicity, and reliable odor control.

Natural Deodorants vs. Antiperspirants

As mentioned above, antiperspirants are formulated to actually block sweat while natural deodorants (most of them, anyway) only tackle odor.

"Natural deodorants may not be the best option for people with very heavy sweating who truly need antiperspirant-level sweat reduction, since natural formulas cannot block sweat ducts as well," says Dr. Kobets. "Those with a history of underarm dermatitis, fragrance allergy, or very reactive skin should also proceed cautiously, as essential oils and natural fragrance components like limonene can be irritating or allergenic. Individuals prone to folliculitis may need to avoid formulas heavy in silicones, coconut oil or other oils or heavy emollients which can be occlusive in warm, sweaty folds and potentially cause a rash or folliculitis."

Natural Deodorants For Sensitive Skin

If you have sensitive skin, you can certainly find a natural deodorant that won't irritate you. It just might take a little extra digging. You'll want to strictly avoid unnecessary fragrances and likely have to ditch the baking soda.

"Brands that use magnesium or zinc instead of baking soda often work well for patients with sensitive skin because they neutralize odor without causing irritation," notes Dr. Bowles. "I also love formulas that incorporate moisturizing elements like shea butter or squalane, which help protect the delicate underarm barrier.

How We Tested

To compile this list of the best natural deodorants, MC Contributing Beauty Writer Sophia Vilensky grabbed her personal favorites, then scoured the internet and combed through countless customer reviews to track down the top-rated options on the market. With samples in hand, she got to testing. Each option was given two swipes on each armpit and made to prove its worth through normal day-to-day activities, including sweaty workouts, shoveling, and sauna sessions. After picking out her favorites, she assessed each product based on formula, scent, application, and staying power.

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Meet the Experts

Dr. Alexandra Bowles poses for a headshot with her blonde hair straightened and wearing a pink t-shirt.
Dr. Alexandra Bowles

Dr. Alexandra Bowles attended the University of Cincinnati for her undergraduate studies where she earned a bachelor of science in biology, with a minor in bioethics. She then attended medical school at Ohio University before completing her dermatology residency in Miami, Florida where she trained with some of the best medical and cosmetic dermatologists in the nation. While in residency, Dr. Bowles served as co-chief resident and chief of cosmetic training.

Dr. Kseniya Kobets
Dr. Kseniya Kobets

Dr. Kseniya Kobets’ clinical focus is on the cosmetic treatment of patients using cutting-edge modalities for rejuvenation, acne, rosacea, acne scarring and hair restoration. After earning her Bachelor of Arts from City University of New York in 2005, Dr. Kobets attended Yale University School of Medicine. There, she pursued a dual degree program, earning her Doctor of Medicine and Master of Health Science in 2011. Her postdoctoral training began with a yearlong internship at Yale New Haven Hospital. She then went to University of Pittsburgh Medical Center, completing a three-year dermatology residency in 2015, followed by a cosmetic dermatologic surgery fellowship at the institution’s Cosmetic Surgery and Skin Health Center in 2016. Dr. Kobets’ research focus is on the development of an institutional review board for evaluating hair restoration with non-ablative laser and topical growth factors. She has shared her research through peer-reviewed publications and book chapters, as well as oral presentations. A leading board-certified dermatologist, Dr. Kobets is a member of the American Academy of Dermatology, the American Society for Dermatologic Surgery and the American Society for Laser, Medicine, and Surgery. Dr. Kobets practices at The Cosmetic Dermatology Center at Montefiore Einstein Advanced Care Westchester, a cosmetic dermatology center setting a new standard for state-of-art skin care services. Here, she uses the latest tools and techniques, supported by advanced technologies and clinical research for personalized treatment plans for all patients with the goal of achieving a naturally beautiful appearance. Services range from acne scar treatment, injectables, chemical peels, hair restoration, laser treatments, microneedling, Photodynamic treatment, Platelet-rich plasma, thread lifts and other pro-aging and healthy skin therapies.

Sophia Vilensky
Freelance Writer

Sophia Vilensky is a Freelance Beauty Writer at Marie Claire with a beauty, wellness, and entertainment journalism portfolio that includes contributions to Byrdie, Bravo, Teen Vogue, and Us Weekly. Growing up in a family of beauticians—and through her own personal studies—she developed an in-depth understanding of aesthetics, cosmetic product formulation, and beauty treatment development and has also held roles as a senior copywriter, content strategist, and proofreader for top beauty and wellness brands. Even so, you'd be hard pressed to find her with her hair and makeup actually done. Sophia is based in Minneapolis and is a 2019 graduate of the University of Minnesota, where she majored in English and minored in cinema studies. During her time at the university, she was the Arts & Entertainment Editor for the Minnesota Daily, earning the 2019 Editor of the Year award for her work. She connected deeply with the Twin Cities arts scene, collaborating with leading beauty professionals, designers, and artists. Graduating Summa Cum Laude, her thesis—a close-reading of Vanderpump Rules—was featured on NPR. When not immersed in writing or testing new products, Sophia enjoys watching reality TV, reading, and exploring the newest woo-woo wellness trends. Keep up with her on Instagram @sophiavilensky.